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Valio Olo 70 flavoured yoghurt
Calories at mga nutrisyon
0.8% fat, 1 ug vitamin d, probiotics
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 70 kcal —
- Protina 3.5 g 7%
- Carbohydrate 10 g 4%
- Taba 0.8 g 1%
- Saturated fat 0.5 g 3%
- Hibla 3.5 g 12%
- Asukal 9.5 g —
- Sodium 34.8 mg 2%
- Cholesterol 3.3 mg 1%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 8.3 µg 1%
- Bitamina C 1.9 mg 2%
- Bitamina D 1 µg 5%
- Bitamina E 0.11 mg 1%
- Bitamina K 0.88 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 0.11 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 5.3 µg 1%
- Bitamina B12 0.33 µg 14%
Mga mineral
- Calcium 120 mg 9%
- Iron 0.1 mg 1%
- Magnesium 10.6 mg 3%
- Phosphorus 76 mg 6%
- Potassium 138 mg 3%
- Zinc 0.36 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.21 mg 9%
- Selenium 2.3 µg 4%
- Iodine 12.8 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 70 | 3.5 g | 10 g | 0.8 g |
| 50 g | 50 g | 35 | 1.8 g | 5 g | 0.4 g |
| 150 g | 150 g | 105 | 5.3 g | 15 g | 1.2 g |
| 200 g | 200 g | 140 | 7.1 g | 20 g | 1.6 g |
| 250 g | 250 g | 175 | 8.9 g | 25 g | 2 g |
Mga kahawig na pagkain
- Valio Olo flavoured yoghurt2.7% fat, lactose-free, 1ug vitamin d, probiotics103 kcal / 100 g
- Yoghurt flavoured valio sileä 1 ug vitamin d low-lactose95 kcal / 100 g
- Yoghurt flavoured 3.3% fat valio fruity lactose-free probiotics98 kcal / 100 g
- Valio quark yoghurtflavoured, 1.7% fat, low-lactose82 kcal / 100 g
- Flavoured yoghurtfat-free, partially artificially sweetened, 1 ug vitamin d44 kcal / 100 g
- Luonto+ flavoured yoghurtfat-free, 1 ug vitamin d, ab, lactose-free59 kcal / 100 g
- Jam yoghurtwith jam, fat 2%, low-lactose, 1 ug vitamin d82 kcal / 100 g
- Flavoured drinkable yoghurtfat 0.1%, low-lactose66 kcal / 100 g
- Kidius Gefilus flavoured yoghurt2% fat, low-lactose, 1.5% vitamin d88 kcal / 100 g
- Plain yoghurt4% fat, lactose-free, probiotics68 kcal / 100 g
Mga tanong tungkol sa Valio Olo 70 flavoured yoghurt
Ilang calories ang nasa 100 g ng Valio Olo 70 flavoured yoghurt?
Ang 100 g ng Valio Olo 70 flavoured yoghurt ay may 70 kcal, 3.5 g na protina, 10 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 50 g ng Valio Olo 70 flavoured yoghurt?
Ang 50 g ng Valio Olo 70 flavoured yoghurt ay may 35 kcal, 1.8 g na protina, 5 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 150 g ng Valio Olo 70 flavoured yoghurt?
Ang 150 g ng Valio Olo 70 flavoured yoghurt ay may 105 kcal, 5.3 g na protina, 15 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 200 g ng Valio Olo 70 flavoured yoghurt?
Ang 200 g ng Valio Olo 70 flavoured yoghurt ay may 140 kcal, 7.1 g na protina, 20 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 250 g ng Valio Olo 70 flavoured yoghurt?
Ang 250 g ng Valio Olo 70 flavoured yoghurt ay may 175 kcal, 8.9 g na protina, 25 g na carbohydrate at 2 g na taba.
Pinagmulan: Fineli (Finland) 34609 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
