Alamin ang laman ng plato mo
Flavoured yoghurt
Calories at mga nutrisyon
fat-free, partially artificially sweetened, 1 ug vitamin d
44
calorieskcal bawat 100 g
Protina3.8 g
Carbs6.5 g
Taba0.1 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 44 kcal —
- Protina 3.8 g 8%
- Carbohydrate 6.5 g 2%
- Taba 0.1 g 0%
- Saturated fat 0.1 g 0%
- Hibla 0.2 g 1%
- Asukal 6.1 g —
- Sodium 45.7 mg 2%
- Cholesterol 1.1 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 1.1 µg 0%
- Bitamina C 2.6 mg 3%
- Bitamina D 1 µg 5%
- Bitamina E 0.07 mg 0%
- Bitamina K 0.39 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.12 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 4.5 µg 1%
- Bitamina B12 0.36 µg 15%
Mga mineral
- Calcium 125 mg 10%
- Iron 0.08 mg 0%
- Magnesium 11.9 mg 3%
- Phosphorus 83.9 mg 7%
- Potassium 176 mg 4%
- Zinc 0.4 mg 4%
- Copper 0.02 mg 2%
- Manganese 0.04 mg 2%
- Selenium 2.5 µg 5%
- Iodine 13.8 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 44 | 3.8 g | 6.5 g | 0.1 g |
| 50 g | 50 g | 22 | 1.9 g | 3.2 g | 0.1 g |
| 150 g | 150 g | 66 | 5.8 g | 9.7 g | 0.2 g |
| 200 g | 200 g | 88 | 7.7 g | 13 g | 0.2 g |
| 250 g | 250 g | 110 | 9.6 g | 16 g | 0.3 g |
Mga kahawig na pagkain
- Vitalinea flavoured yoghurtfat-free, 0.75 ug vitamin d40 kcal / 100 g
- Valio Olo 70 flavoured yoghurt0.8% fat, 1 ug vitamin d, probiotics70 kcal / 100 g
- Luonto+ flavoured yoghurtfat-free, 1 ug vitamin d, ab, lactose-free59 kcal / 100 g
- Valio Olo flavoured yoghurt2.7% fat, lactose-free, 1ug vitamin d, probiotics103 kcal / 100 g
- Kidius Gefilus flavoured yoghurt2% fat, low-lactose, 1.5% vitamin d88 kcal / 100 g
- Yoghurt flavoured fat-free artificially sweetened 0.5 ug vitamin d45 kcal / 100 g
- Yoghurt flavoured fat-free low-lactose vit. d artificially sweetened41 kcal / 100 g
- Drinkable yoghurtfat-free, artificially sweetened28 kcal / 100 g
- Jam yoghurtwith jam, fat 2%, low-lactose, 1 ug vitamin d82 kcal / 100 g
- Bulgarian yoghurtplain, 3.5% fat, 1 ug vitamin d63 kcal / 100 g
Mga tanong tungkol sa Flavoured yoghurt
Ilang calories ang nasa 100 g ng Flavoured yoghurt?
Ang 100 g ng Flavoured yoghurt ay may 44 kcal, 3.8 g na protina, 6.5 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 50 g ng Flavoured yoghurt?
Ang 50 g ng Flavoured yoghurt ay may 22 kcal, 1.9 g na protina, 3.2 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 150 g ng Flavoured yoghurt?
Ang 150 g ng Flavoured yoghurt ay may 66 kcal, 5.8 g na protina, 9.7 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 200 g ng Flavoured yoghurt?
Ang 200 g ng Flavoured yoghurt ay may 88 kcal, 7.7 g na protina, 13 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 250 g ng Flavoured yoghurt?
Ang 250 g ng Flavoured yoghurt ay may 110 kcal, 9.6 g na protina, 16 g na carbohydrate at 0.3 g na taba.
Pinagmulan: Fineli (Finland) 32596 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
