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Luonto+ flavoured yoghurt
Calories at mga nutrisyon
fat-free, 1 ug vitamin d, ab, lactose-free
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 59 kcal —
- Protina 4.2 g 8%
- Carbohydrate 9.5 g 3%
- Taba 0.2 g 0%
- Saturated fat 0.1 g 0%
- Hibla 0.1 g 1%
- Asukal 9.1 g —
- Sodium 36.7 mg 2%
- Cholesterol 0.84 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 1.4 µg 0%
- Bitamina C 21.1 mg 23%
- Bitamina D 1 µg 5%
- Bitamina E 0.15 mg 1%
- Bitamina K 0.65 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.28 mg 2%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 13 µg 3%
- Bitamina B12 0.31 µg 13%
Mga mineral
- Calcium 101 mg 8%
- Iron 0.19 mg 1%
- Magnesium 15 mg 4%
- Phosphorus 80 mg 6%
- Potassium 224 mg 5%
- Zinc 0.37 mg 3%
- Copper 0.03 mg 3%
- Manganese 0.25 mg 11%
- Selenium 2.2 µg 4%
- Iodine 12.3 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 59 | 4.2 g | 9.5 g | 0.2 g |
| 50 g | 50 g | 30 | 2.1 g | 4.8 g | 0.1 g |
| 150 g | 150 g | 89 | 6.3 g | 14 g | 0.2 g |
| 200 g | 200 g | 118 | 8.4 g | 19 g | 0.3 g |
| 250 g | 250 g | 148 | 11 g | 24 g | 0.4 g |
Mga kahawig na pagkain
- Yoghurt flavoured arla luonto+ 1 ug vitamin d ab lactose-free74 kcal / 100 g
- Luonto+ quark yoghurtflavoured, 1.2% fat, ab, 0,5 ug vit d, lactose-free76 kcal / 100 g
- Yoghurt flavoured arla luonto+ 8ug vitamin d prob. lactose-free72 kcal / 100 g
- Arla Luonto+ quark yoghurtplain, 1.4% fat, 0,6ug vit d, ab, lactose-free62 kcal / 100 g
- Valio Olo flavoured yoghurt2.7% fat, lactose-free, 1ug vitamin d, probiotics103 kcal / 100 g
- Valio Olo 70 flavoured yoghurt0.8% fat, 1 ug vitamin d, probiotics70 kcal / 100 g
- Flavoured drinkable yoghurtfat 0.1%, low-lactose66 kcal / 100 g
- Jam yoghurtwith jam, fat 2%, low-lactose, 1 ug vitamin d82 kcal / 100 g
- Flavoured yoghurtfat-free, partially artificially sweetened, 1 ug vitamin d44 kcal / 100 g
- Arla quark yoghurtflavoured, 1.4% fat, 0,4 ug vitamin d, lactose-free83 kcal / 100 g
Mga tanong tungkol sa Luonto+ flavoured yoghurt
Ilang calories ang nasa 100 g ng Luonto+ flavoured yoghurt?
Ang 100 g ng Luonto+ flavoured yoghurt ay may 59 kcal, 4.2 g na protina, 9.5 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 50 g ng Luonto+ flavoured yoghurt?
Ang 50 g ng Luonto+ flavoured yoghurt ay may 30 kcal, 2.1 g na protina, 4.8 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 150 g ng Luonto+ flavoured yoghurt?
Ang 150 g ng Luonto+ flavoured yoghurt ay may 89 kcal, 6.3 g na protina, 14 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 200 g ng Luonto+ flavoured yoghurt?
Ang 200 g ng Luonto+ flavoured yoghurt ay may 118 kcal, 8.4 g na protina, 19 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 250 g ng Luonto+ flavoured yoghurt?
Ang 250 g ng Luonto+ flavoured yoghurt ay may 148 kcal, 11 g na protina, 24 g na carbohydrate at 0.4 g na taba.
Pinagmulan: Fineli (Finland) 34644 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
