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Valio Greek flavoured yoghurt
Calories at mga nutrisyon
6% fat, lactose-free
130
calorieskcal bawat 100 g
Protina5.4 g
Carbs13 g
Taba6 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 130 kcal —
- Protina 5.4 g 11%
- Carbohydrate 13 g 5%
- Taba 6 g 8%
- Saturated fat 4.5 g 22%
- Hibla 0.4 g 2%
- Asukal 13 g —
- Sodium 34.7 mg 2%
- Cholesterol 10.8 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 38.4 µg 4%
- Bitamina C 0.89 mg 1%
- Bitamina D 0.04 µg 0%
- Bitamina E 0.11 mg 1%
- Bitamina K 1.1 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 0.1 mg 1%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 4 µg 1%
- Bitamina B12 0.32 µg 13%
Mga mineral
- Calcium 98 mg 8%
- Iron 0.14 mg 1%
- Magnesium 11 mg 3%
- Phosphorus 77.9 mg 6%
- Potassium 140 mg 3%
- Zinc 0.36 mg 3%
- Copper 0.02 mg 3%
- Manganese 0.06 mg 3%
- Selenium 2.3 µg 4%
- Iodine 12.8 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 5.4 g | 13 g | 6 g |
| 50 g | 50 g | 65 | 2.7 g | 6.6 g | 3 g |
| 150 g | 150 g | 195 | 8.1 g | 20 g | 9 g |
| 200 g | 200 g | 260 | 11 g | 26 g | 12 g |
| 250 g | 250 g | 325 | 13 g | 33 g | 15 g |
Mga kahawig na pagkain
- Yoghurt flavoured valio a+ kreikkalainen kerrosjogurtti lactose-free78 kcal / 100 g
- Greek yoghurtplain, 7% fat, lactose-free107 kcal / 100 g
- Valio Greek drinkable yoghurt2% fat, lactose-free, 1 ug vitamin d79 kcal / 100 g
- Yoghurt flavoured 3.3% fat valio fruity lactose-free probiotics98 kcal / 100 g
- A+ Greek yoghurt2 % fat, lactose-free61 kcal / 100 g
- Valio quark yoghurtflavoured, 1.7% fat, low-lactose82 kcal / 100 g
- Turkish/Greek yoghurt10% fat, lactose-free122 kcal / 100 g
- Plain yoghurt4% fat, lactose-free, probiotics68 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Luonto+ flavoured yoghurtfat-free, 1 ug vitamin d, ab, lactose-free59 kcal / 100 g
Mga tanong tungkol sa Valio Greek flavoured yoghurt
Ilang calories ang nasa 100 g ng Valio Greek flavoured yoghurt?
Ang 100 g ng Valio Greek flavoured yoghurt ay may 130 kcal, 5.4 g na protina, 13 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 50 g ng Valio Greek flavoured yoghurt?
Ang 50 g ng Valio Greek flavoured yoghurt ay may 65 kcal, 2.7 g na protina, 6.6 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 150 g ng Valio Greek flavoured yoghurt?
Ang 150 g ng Valio Greek flavoured yoghurt ay may 195 kcal, 8.1 g na protina, 20 g na carbohydrate at 9 g na taba.
Ilang calories ang nasa 200 g ng Valio Greek flavoured yoghurt?
Ang 200 g ng Valio Greek flavoured yoghurt ay may 260 kcal, 11 g na protina, 26 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 250 g ng Valio Greek flavoured yoghurt?
Ang 250 g ng Valio Greek flavoured yoghurt ay may 325 kcal, 13 g na protina, 33 g na carbohydrate at 15 g na taba.
Pinagmulan: Fineli (Finland) 34620 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
