Alamin ang laman ng plato mo
Topping from meat and vegetable pizza
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 299 kcal —
- Protina 18 g 35%
- Carbohydrate 6.7 g 2%
- Taba 22 g 28%
- Saturated fat 9.6 g 48%
- Hibla 1 g 4%
- Asukal 4.1 g —
- Sodium 837 mg 36%
- Cholesterol 61 mg 20%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 98 µg 11%
- Bitamina C 11 mg 12%
- Bitamina D 0.6 µg 3%
- Bitamina E 1.4 mg 9%
- Bitamina K 7.4 µg 6%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 3.7 mg 23%
- Bitamina B6 0.27 mg 16%
- Folate (B9) 17 µg 4%
- Bitamina B12 0.8 µg 33%
- Choline 35.2 mg 6%
Mga mineral
- Calcium 286 mg 22%
- Iron 0.97 mg 5%
- Magnesium 27 mg 6%
- Phosphorus 285 mg 23%
- Potassium 322 mg 7%
- Zinc 2.5 mg 23%
- Copper 0.09 mg 10%
- Selenium 20.4 µg 37%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 299 | 18 g | 6.7 g | 22 g |
| 1 bahagi | 51 g | 152 | 9 g | 3.4 g | 11 g |
| 2 bahagi | 102 g | 305 | 18 g | 6.8 g | 23 g |
| ½ bahagi | 25.5 g | 76 | 4.5 g | 1.7 g | 5.6 g |
| 3 bahagi | 153 g | 457 | 27 g | 10 g | 34 g |
| 4 bahagi | 204 g | 610 | 36 g | 14 g | 45 g |
| 50 g | 50 g | 150 | 8.8 g | 3.3 g | 11 g |
| 150 g | 150 g | 449 | 26 g | 10 g | 33 g |
| 200 g | 200 g | 598 | 35 g | 13 g | 44 g |
| 250 g | 250 g | 748 | 44 g | 17 g | 55 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Topping from meat and vegetable pizza
Ilang calories ang nasa 100 g ng Topping from meat and vegetable pizza?
Ang 100 g ng Topping from meat and vegetable pizza ay may 299 kcal, 18 g na protina, 6.7 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 1 bahagi (51 g) ng Topping from meat and vegetable pizza?
Ang 1 bahagi (51 g) ng Topping from meat and vegetable pizza ay may 152 kcal, 9 g na protina, 3.4 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 2 bahagi (102 g) ng Topping from meat and vegetable pizza?
Ang 2 bahagi (102 g) ng Topping from meat and vegetable pizza ay may 305 kcal, 18 g na protina, 6.8 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa ½ bahagi (25.5 g) ng Topping from meat and vegetable pizza?
Ang ½ bahagi (25.5 g) ng Topping from meat and vegetable pizza ay may 76 kcal, 4.5 g na protina, 1.7 g na carbohydrate at 5.6 g na taba.
Ilang calories ang nasa 3 bahagi (153 g) ng Topping from meat and vegetable pizza?
Ang 3 bahagi (153 g) ng Topping from meat and vegetable pizza ay may 457 kcal, 27 g na protina, 10 g na carbohydrate at 34 g na taba.
Ilang calories ang nasa 4 bahagi (204 g) ng Topping from meat and vegetable pizza?
Ang 4 bahagi (204 g) ng Topping from meat and vegetable pizza ay may 610 kcal, 36 g na protina, 14 g na carbohydrate at 45 g na taba.
Ilang calories ang nasa 50 g ng Topping from meat and vegetable pizza?
Ang 50 g ng Topping from meat and vegetable pizza ay may 150 kcal, 8.8 g na protina, 3.3 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 150 g ng Topping from meat and vegetable pizza?
Ang 150 g ng Topping from meat and vegetable pizza ay may 449 kcal, 26 g na protina, 10 g na carbohydrate at 33 g na taba.
Pinagmulan: FNDDS (USDA) 14620330 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
