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Soup, vegetable, with meat

Calories at mga nutrisyon

44
calorieskcal bawat 100 g
Protina3.4 g
Carbs3.2 g
Taba1.6 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 44 kcal —
  • Protina 3.4 g 7%
  • Carbohydrate 3.2 g 1%
  • Taba 1.6 g 2%
  • Saturated fat 0.5 g 2%
  • Hibla 0.8 g 3%
  • Asukal 1.1 g —
  • Sodium 249 mg 11%
  • Cholesterol 11 mg 4%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 33 µg 4%
  • Bitamina C 6.8 mg 8%
  • Bitamina D 0 µg 0%
  • Bitamina E 0.21 mg 1%
  • Bitamina K 13.5 µg 11%
  • Thiamin (B1) 0.03 mg 3%
  • Riboflavin (B2) 0.04 mg 3%
  • Niacin (B3) 0.98 mg 6%
  • Bitamina B6 0.11 mg 6%
  • Folate (B9) 11 µg 3%
  • Bitamina B12 0.14 µg 6%
  • Choline 13.4 mg 2%

Mga mineral

  • Calcium 12 mg 1%
  • Iron 0.31 mg 2%
  • Magnesium 11 mg 3%
  • Phosphorus 39 mg 3%
  • Potassium 152 mg 3%
  • Zinc 0.51 mg 5%
  • Copper 0.04 mg 4%
  • Selenium 2.7 µg 5%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g443.4 g3.2 g1.6 g
1 bahagi245 g1088.2 g7.9 g3.9 g
2 bahagi490 g21617 g16 g7.8 g
½ bahagi122.5 g544.1 g4 g2 g
3 bahagi735 g32325 g24 g12 g
4 bahagi980 g43133 g32 g16 g
50 g50 g221.7 g1.6 g0.8 g
150 g150 g665 g4.9 g2.4 g
200 g200 g886.7 g6.5 g3.2 g
250 g250 g1108.4 g8.1 g4 g

Mga tanong tungkol sa Soup, vegetable, with meat

Ilang calories ang nasa 100 g ng Soup, vegetable, with meat?

Ang 100 g ng Soup, vegetable, with meat ay may 44 kcal, 3.4 g na protina, 3.2 g na carbohydrate at 1.6 g na taba.

Ilang calories ang nasa 1 bahagi (245 g) ng Soup, vegetable, with meat?

Ang 1 bahagi (245 g) ng Soup, vegetable, with meat ay may 108 kcal, 8.2 g na protina, 7.9 g na carbohydrate at 3.9 g na taba.

Ilang calories ang nasa 2 bahagi (490 g) ng Soup, vegetable, with meat?

Ang 2 bahagi (490 g) ng Soup, vegetable, with meat ay may 216 kcal, 17 g na protina, 16 g na carbohydrate at 7.8 g na taba.

Ilang calories ang nasa ½ bahagi (122.5 g) ng Soup, vegetable, with meat?

Ang ½ bahagi (122.5 g) ng Soup, vegetable, with meat ay may 54 kcal, 4.1 g na protina, 4 g na carbohydrate at 2 g na taba.

Ilang calories ang nasa 3 bahagi (735 g) ng Soup, vegetable, with meat?

Ang 3 bahagi (735 g) ng Soup, vegetable, with meat ay may 323 kcal, 25 g na protina, 24 g na carbohydrate at 12 g na taba.

Ilang calories ang nasa 4 bahagi (980 g) ng Soup, vegetable, with meat?

Ang 4 bahagi (980 g) ng Soup, vegetable, with meat ay may 431 kcal, 33 g na protina, 32 g na carbohydrate at 16 g na taba.

Ilang calories ang nasa 50 g ng Soup, vegetable, with meat?

Ang 50 g ng Soup, vegetable, with meat ay may 22 kcal, 1.7 g na protina, 1.6 g na carbohydrate at 0.8 g na taba.

Ilang calories ang nasa 150 g ng Soup, vegetable, with meat?

Ang 150 g ng Soup, vegetable, with meat ay may 66 kcal, 5 g na protina, 4.9 g na carbohydrate at 2.4 g na taba.

Pinagmulan: FNDDS (USDA) 75656060 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla