Alamin ang laman ng plato mo
Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 526 kcal —
- Protina 19 g 39%
- Carbohydrate 2.5 g 1%
- Taba 46 g 59%
- Saturated fat 4.4 g 22%
- Hibla 17 g 60%
- Asukal 2.4 g —
- Sodium 42 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 5 µg 1%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 8.5 mg 57%
- Thiamin (B1) 0.92 mg 77%
- Riboflavin (B2) 0.31 mg 24%
- Niacin (B3) 5.9 mg 37%
- Bitamina B6 0.56 mg 33%
- Folate (B9) 64 µg 16%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 196 mg 15%
- Iron 5.1 mg 28%
- Phosphorus 607 mg 49%
- Potassium 738 mg 16%
- Zinc 4.3 mg 39%
- Selenium 5.7 µg 10%
- Iodine 0 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 526 | 19 g | 2.5 g | 46 g |
| 50 g | 50 g | 263 | 9.7 g | 1.2 g | 23 g |
| 150 g | 150 g | 789 | 29 g | 3.7 g | 69 g |
| 200 g | 200 g | 1052 | 39 g | 5 g | 91 g |
| 250 g | 250 g | 1315 | 49 g | 6.2 g | 114 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground
Ilang calories ang nasa 100 g ng Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground?
Ang 100 g ng Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground ay may 526 kcal, 19 g na protina, 2.5 g na carbohydrate at 46 g na taba.
Ilang calories ang nasa 50 g ng Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground?
Ang 50 g ng Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground ay may 263 kcal, 9.7 g na protina, 1.2 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 150 g ng Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground?
Ang 150 g ng Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground ay may 789 kcal, 29 g na protina, 3.7 g na carbohydrate at 69 g na taba.
Ilang calories ang nasa 200 g ng Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground?
Ang 200 g ng Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground ay may 1052 kcal, 39 g na protina, 5 g na carbohydrate at 91 g na taba.
Ilang calories ang nasa 250 g ng Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground?
Ang 250 g ng Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground ay may 1315 kcal, 49 g na protina, 6.2 g na carbohydrate at 114 g na taba.
Pinagmulan: FOODfiles (New Zealand) Q1037 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
