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Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 153 kcal —
- Protina 19 g 39%
- Carbohydrate 0.6 g 0%
- Taba 8.1 g 10%
- Hibla 0.5 g 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 19 g | 0.6 g | 8.1 g |
| 50 g | 50 g | 77 | 9.7 g | 0.3 g | 4 g |
| 150 g | 150 g | 230 | 29 g | 0.9 g | 12 g |
| 200 g | 200 g | 306 | 39 g | 1.2 g | 16 g |
| 250 g | 250 g | 383 | 49 g | 1.5 g | 20 g |
Mga kahawig na pagkain
- Saltwater filet/steak with oil brazil134 kcal / 100 g
- Saltwater filet/steak with tomato sauce unsalted108 kcal / 100 g
- Nilagang puting isdaisda mula sa maalat na tubig, may sibuyas, kamatis at siling-paminta, may mantika, walang asin161 kcal / 100 g
- Isdang-tabangfillet, nilaga kasama ang sibuyas, kamatis at bell pepper, may mantika, walang asin148 kcal / 100 g
- Fillet ng salmonmula sa tubig-alat, walang balat, nilaga (na may sibuyas, kamatis at bell pepper), may mantika, walang asin230 kcal / 100 g
- Kingfishtubig-alat, nilaga (kasama ang sibuyas, kamatis at siling kampana), may mantika, walang asin109 kcal / 100 g
- Steak ng asul na patingisda sa tubig-alat, nilaga kasama ng sibuyas, kamatis at bell pepper, may mantika, walang asin140 kcal / 100 g
Mga tanong tungkol sa Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted
Ilang calories ang nasa 100 g ng Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
Ang 100 g ng Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted ay may 153 kcal, 19 g na protina, 0.6 g na carbohydrate at 8.1 g na taba.
Ilang calories ang nasa 50 g ng Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
Ang 50 g ng Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted ay may 77 kcal, 9.7 g na protina, 0.3 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 150 g ng Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
Ang 150 g ng Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted ay may 230 kcal, 29 g na protina, 0.9 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 200 g ng Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
Ang 200 g ng Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted ay may 306 kcal, 39 g na protina, 1.2 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 250 g ng Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
Ang 250 g ng Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted ay may 383 kcal, 49 g na protina, 1.5 g na carbohydrate at 20 g na taba.
Pinagmulan: tbca BRC0405E · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
