Alamin ang laman ng plato mo
Salad, cabbage, carrot, pineapple, mayonnaise, aurinkosalaatti, hk
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 81 kcal —
- Protina 0.6 g 1%
- Carbohydrate 8.7 g 3%
- Taba 4.4 g 6%
- Saturated fat 0.3 g 1%
- Hibla 1.4 g 5%
- Asukal 8.6 g —
- Sodium 86.5 mg 4%
- Cholesterol 0.24 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 196 µg 22%
- Bitamina C 15 mg 17%
- Bitamina D 0 µg 0%
- Bitamina E 0.93 mg 6%
- Bitamina K 26.3 µg 22%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 0.39 mg 2%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 15.1 µg 4%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 21.6 mg 2%
- Iron 0.48 mg 3%
- Magnesium 10.9 mg 3%
- Phosphorus 22.8 mg 2%
- Potassium 214 mg 5%
- Zinc 0.18 mg 2%
- Copper 0.04 mg 5%
- Manganese 0.53 mg 23%
- Selenium 0.59 µg 1%
- Iodine 0.97 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 81 | 0.6 g | 8.7 g | 4.4 g |
| 50 g | 50 g | 41 | 0.3 g | 4.4 g | 2.2 g |
| 150 g | 150 g | 122 | 0.9 g | 13 g | 6.6 g |
| 200 g | 200 g | 162 | 1.2 g | 17 g | 8.9 g |
| 250 g | 250 g | 203 | 1.5 g | 22 g | 11 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Salad, cabbage, carrot, pineapple, mayonnaise, aurinkosalaatti, hk
Ilang calories ang nasa 100 g ng Salad, cabbage, carrot, pineapple, mayonnaise, aurinkosalaatti, hk?
Ang 100 g ng Salad, cabbage, carrot, pineapple, mayonnaise, aurinkosalaatti, hk ay may 81 kcal, 0.6 g na protina, 8.7 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 50 g ng Salad, cabbage, carrot, pineapple, mayonnaise, aurinkosalaatti, hk?
Ang 50 g ng Salad, cabbage, carrot, pineapple, mayonnaise, aurinkosalaatti, hk ay may 41 kcal, 0.3 g na protina, 4.4 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 150 g ng Salad, cabbage, carrot, pineapple, mayonnaise, aurinkosalaatti, hk?
Ang 150 g ng Salad, cabbage, carrot, pineapple, mayonnaise, aurinkosalaatti, hk ay may 122 kcal, 0.9 g na protina, 13 g na carbohydrate at 6.6 g na taba.
Ilang calories ang nasa 200 g ng Salad, cabbage, carrot, pineapple, mayonnaise, aurinkosalaatti, hk?
Ang 200 g ng Salad, cabbage, carrot, pineapple, mayonnaise, aurinkosalaatti, hk ay may 162 kcal, 1.2 g na protina, 17 g na carbohydrate at 8.9 g na taba.
Ilang calories ang nasa 250 g ng Salad, cabbage, carrot, pineapple, mayonnaise, aurinkosalaatti, hk?
Ang 250 g ng Salad, cabbage, carrot, pineapple, mayonnaise, aurinkosalaatti, hk ay may 203 kcal, 1.5 g na protina, 22 g na carbohydrate at 11 g na taba.
Pinagmulan: Fineli (Finland) 32072 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
