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Pudding, rice pudding with berries, home-made
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 106 kcal —
- Protina 4.8 g 10%
- Carbohydrate 16 g 6%
- Taba 2.5 g 3%
- Saturated fat 1.1 g 5%
- Hibla 0.5 g 2%
- Asukal 5.8 g —
- Sodium 125 mg 5%
- Cholesterol 55.1 mg 18%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 41.7 µg 5%
- Bitamina C 2.3 mg 3%
- Bitamina D 1 µg 5%
- Bitamina E 0.36 mg 2%
- Bitamina K 1.1 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.29 mg 2%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 13.3 µg 3%
- Bitamina B12 0.57 µg 24%
Mga mineral
- Calcium 97.6 mg 8%
- Iron 0.49 mg 3%
- Magnesium 15.3 mg 4%
- Phosphorus 111 mg 9%
- Potassium 157 mg 3%
- Zinc 0.68 mg 6%
- Copper 0.05 mg 6%
- Manganese 0.19 mg 8%
- Selenium 8.6 µg 16%
- Iodine 21.7 µg 14%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 106 | 4.8 g | 16 g | 2.5 g |
| 50 g | 50 g | 53 | 2.4 g | 7.8 g | 1.2 g |
| 150 g | 150 g | 159 | 7.1 g | 23 g | 3.7 g |
| 200 g | 200 g | 212 | 9.5 g | 31 g | 5 g |
| 250 g | 250 g | 265 | 12 g | 39 g | 6.2 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Pudding, rice pudding with berries, home-made
Ilang calories ang nasa 100 g ng Pudding, rice pudding with berries, home-made?
Ang 100 g ng Pudding, rice pudding with berries, home-made ay may 106 kcal, 4.8 g na protina, 16 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 50 g ng Pudding, rice pudding with berries, home-made?
Ang 50 g ng Pudding, rice pudding with berries, home-made ay may 53 kcal, 2.4 g na protina, 7.8 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 150 g ng Pudding, rice pudding with berries, home-made?
Ang 150 g ng Pudding, rice pudding with berries, home-made ay may 159 kcal, 7.1 g na protina, 23 g na carbohydrate at 3.7 g na taba.
Ilang calories ang nasa 200 g ng Pudding, rice pudding with berries, home-made?
Ang 200 g ng Pudding, rice pudding with berries, home-made ay may 212 kcal, 9.5 g na protina, 31 g na carbohydrate at 5 g na taba.
Ilang calories ang nasa 250 g ng Pudding, rice pudding with berries, home-made?
Ang 250 g ng Pudding, rice pudding with berries, home-made ay may 265 kcal, 12 g na protina, 39 g na carbohydrate at 6.2 g na taba.
Pinagmulan: Fineli (Finland) 33050 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
