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Pizza with meat and vegetables, from restaurant or fast food, thick crust

Calories at mga nutrisyon

259
calorieskcal bawat 100 g
Protina11 g
Carbs28 g
Taba11 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 259 kcal —
  • Protina 11 g 22%
  • Carbohydrate 28 g 10%
  • Taba 11 g 13%
  • Saturated fat 4.2 g 21%
  • Hibla 2 g 7%
  • Asukal 3.2 g —
  • Sodium 505 mg 22%
  • Cholesterol 20 mg 7%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 63 µg 7%
  • Bitamina C 2.9 mg 3%
  • Bitamina D 0 µg 0%
  • Bitamina E 0.77 mg 5%
  • Bitamina K 9.2 µg 8%
  • Thiamin (B1) 0.34 mg 28%
  • Riboflavin (B2) 0.19 mg 15%
  • Niacin (B3) 3.5 mg 22%
  • Bitamina B6 0.08 mg 5%
  • Folate (B9) 96 µg 24%
  • Bitamina B12 0.41 µg 17%
  • Choline 19.2 mg 3%

Mga mineral

  • Calcium 161 mg 12%
  • Iron 2.4 mg 13%
  • Magnesium 22 mg 5%
  • Phosphorus 198 mg 16%
  • Potassium 179 mg 4%
  • Zinc 1.4 mg 13%
  • Copper 0.1 mg 11%
  • Selenium 17.3 µg 31%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g25911 g28 g11 g
1 bahagi118 g30613 g33 g12 g
2 bahagi236 g61126 g66 g25 g
½ bahagi59 g1536.5 g17 g6.2 g
3 bahagi354 g91739 g100 g37 g
4 bahagi472 g122252 g133 g50 g
50 g50 g1305.5 g14 g5.3 g
150 g150 g38916 g42 g16 g
200 g200 g51822 g56 g21 g
250 g250 g64827 g70 g26 g

Mga tanong tungkol sa Pizza with meat and vegetables, from restaurant or fast food, thick crust

Ilang calories ang nasa 100 g ng Pizza with meat and vegetables, from restaurant or fast food, thick crust?

Ang 100 g ng Pizza with meat and vegetables, from restaurant or fast food, thick crust ay may 259 kcal, 11 g na protina, 28 g na carbohydrate at 11 g na taba.

Ilang calories ang nasa 1 bahagi (118 g) ng Pizza with meat and vegetables, from restaurant or fast food, thick crust?

Ang 1 bahagi (118 g) ng Pizza with meat and vegetables, from restaurant or fast food, thick crust ay may 306 kcal, 13 g na protina, 33 g na carbohydrate at 12 g na taba.

Ilang calories ang nasa 2 bahagi (236 g) ng Pizza with meat and vegetables, from restaurant or fast food, thick crust?

Ang 2 bahagi (236 g) ng Pizza with meat and vegetables, from restaurant or fast food, thick crust ay may 611 kcal, 26 g na protina, 66 g na carbohydrate at 25 g na taba.

Ilang calories ang nasa ½ bahagi (59 g) ng Pizza with meat and vegetables, from restaurant or fast food, thick crust?

Ang ½ bahagi (59 g) ng Pizza with meat and vegetables, from restaurant or fast food, thick crust ay may 153 kcal, 6.5 g na protina, 17 g na carbohydrate at 6.2 g na taba.

Ilang calories ang nasa 3 bahagi (354 g) ng Pizza with meat and vegetables, from restaurant or fast food, thick crust?

Ang 3 bahagi (354 g) ng Pizza with meat and vegetables, from restaurant or fast food, thick crust ay may 917 kcal, 39 g na protina, 100 g na carbohydrate at 37 g na taba.

Ilang calories ang nasa 4 bahagi (472 g) ng Pizza with meat and vegetables, from restaurant or fast food, thick crust?

Ang 4 bahagi (472 g) ng Pizza with meat and vegetables, from restaurant or fast food, thick crust ay may 1222 kcal, 52 g na protina, 133 g na carbohydrate at 50 g na taba.

Ilang calories ang nasa 50 g ng Pizza with meat and vegetables, from restaurant or fast food, thick crust?

Ang 50 g ng Pizza with meat and vegetables, from restaurant or fast food, thick crust ay may 130 kcal, 5.5 g na protina, 14 g na carbohydrate at 5.3 g na taba.

Ilang calories ang nasa 150 g ng Pizza with meat and vegetables, from restaurant or fast food, thick crust?

Ang 150 g ng Pizza with meat and vegetables, from restaurant or fast food, thick crust ay may 389 kcal, 16 g na protina, 42 g na carbohydrate at 16 g na taba.

Pinagmulan: FNDDS (USDA) 58106730 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla