Alamin ang laman ng plato mo

Pizza with meat and vegetables, from frozen, medium crust

Calories at mga nutrisyon

276
calorieskcal bawat 100 g
Protina11 g
Carbs23 g
Taba14 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 276 kcal —
  • Protina 11 g 23%
  • Carbohydrate 23 g 8%
  • Taba 14 g 19%
  • Saturated fat 5.1 g 25%
  • Hibla 2.2 g 8%
  • Asukal 4.9 g —
  • Sodium 555 mg 24%
  • Cholesterol 16 mg 5%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 65 µg 7%
  • Bitamina C 3.4 mg 4%
  • Bitamina D 0 µg 0%
  • Bitamina E 1.1 mg 8%
  • Bitamina K 8.2 µg 7%
  • Thiamin (B1) 0.22 mg 18%
  • Riboflavin (B2) 0.23 mg 18%
  • Niacin (B3) 2.4 mg 15%
  • Bitamina B6 0.15 mg 9%
  • Folate (B9) 34 µg 9%
  • Bitamina B12 0.62 µg 26%
  • Choline 24.5 mg 4%

Mga mineral

  • Calcium 152 mg 12%
  • Iron 1.4 mg 8%
  • Magnesium 25 mg 6%
  • Phosphorus 181 mg 14%
  • Potassium 209 mg 4%
  • Zinc 1.7 mg 16%
  • Copper 0.17 mg 19%
  • Selenium 9 µg 16%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g27611 g23 g14 g
1 bahagi649 g179173 g149 g94 g
2 bahagi1298 g3582146 g298 g187 g
½ bahagi324.5 g89637 g74 g47 g
3 bahagi1947 g5374220 g447 g281 g
4 bahagi2596 g7165293 g596 g375 g
50 g50 g1385.6 g12 g7.2 g
150 g150 g41417 g34 g22 g
200 g200 g55223 g46 g29 g
250 g250 g69028 g57 g36 g

Mga tanong tungkol sa Pizza with meat and vegetables, from frozen, medium crust

Ilang calories ang nasa 100 g ng Pizza with meat and vegetables, from frozen, medium crust?

Ang 100 g ng Pizza with meat and vegetables, from frozen, medium crust ay may 276 kcal, 11 g na protina, 23 g na carbohydrate at 14 g na taba.

Ilang calories ang nasa 1 bahagi (649 g) ng Pizza with meat and vegetables, from frozen, medium crust?

Ang 1 bahagi (649 g) ng Pizza with meat and vegetables, from frozen, medium crust ay may 1791 kcal, 73 g na protina, 149 g na carbohydrate at 94 g na taba.

Ilang calories ang nasa 2 bahagi (1298 g) ng Pizza with meat and vegetables, from frozen, medium crust?

Ang 2 bahagi (1298 g) ng Pizza with meat and vegetables, from frozen, medium crust ay may 3582 kcal, 146 g na protina, 298 g na carbohydrate at 187 g na taba.

Ilang calories ang nasa ½ bahagi (324.5 g) ng Pizza with meat and vegetables, from frozen, medium crust?

Ang ½ bahagi (324.5 g) ng Pizza with meat and vegetables, from frozen, medium crust ay may 896 kcal, 37 g na protina, 74 g na carbohydrate at 47 g na taba.

Ilang calories ang nasa 3 bahagi (1947 g) ng Pizza with meat and vegetables, from frozen, medium crust?

Ang 3 bahagi (1947 g) ng Pizza with meat and vegetables, from frozen, medium crust ay may 5374 kcal, 220 g na protina, 447 g na carbohydrate at 281 g na taba.

Ilang calories ang nasa 4 bahagi (2596 g) ng Pizza with meat and vegetables, from frozen, medium crust?

Ang 4 bahagi (2596 g) ng Pizza with meat and vegetables, from frozen, medium crust ay may 7165 kcal, 293 g na protina, 596 g na carbohydrate at 375 g na taba.

Ilang calories ang nasa 50 g ng Pizza with meat and vegetables, from frozen, medium crust?

Ang 50 g ng Pizza with meat and vegetables, from frozen, medium crust ay may 138 kcal, 5.6 g na protina, 12 g na carbohydrate at 7.2 g na taba.

Ilang calories ang nasa 150 g ng Pizza with meat and vegetables, from frozen, medium crust?

Ang 150 g ng Pizza with meat and vegetables, from frozen, medium crust ay may 414 kcal, 17 g na protina, 34 g na carbohydrate at 22 g na taba.

Pinagmulan: FNDDS (USDA) 58106702 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla