Alamin ang laman ng plato mo
Peanut butter, smooth & crunchy, no sugar or salt added
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 624 kcal —
- Protina 22 g 45%
- Carbohydrate 11 g 4%
- Taba 52 g 67%
- Saturated fat 8.4 g 42%
- Hibla 15 g 55%
- Asukal 6.4 g —
- Sodium 5 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 4.4 mg 29%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 19 mg 119%
- Bitamina B6 0.62 mg 36%
- Folate (B9) 78 µg 20%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 54 mg 4%
- Iron 1.6 mg 9%
- Phosphorus 400 mg 32%
- Potassium 700 mg 15%
- Zinc 2.8 mg 25%
- Selenium 11 µg 20%
- Iodine 2 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 624 | 22 g | 11 g | 52 g |
| 50 g | 50 g | 312 | 11 g | 5.4 g | 26 g |
| 150 g | 150 g | 936 | 34 g | 16 g | 78 g |
| 200 g | 200 g | 1248 | 45 g | 22 g | 104 g |
| 250 g | 250 g | 1560 | 56 g | 27 g | 130 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Peanut butter, smooth & crunchy, no sugar or salt added
Ilang calories ang nasa 100 g ng Peanut butter, smooth & crunchy, no sugar or salt added?
Ang 100 g ng Peanut butter, smooth & crunchy, no sugar or salt added ay may 624 kcal, 22 g na protina, 11 g na carbohydrate at 52 g na taba.
Ilang calories ang nasa 50 g ng Peanut butter, smooth & crunchy, no sugar or salt added?
Ang 50 g ng Peanut butter, smooth & crunchy, no sugar or salt added ay may 312 kcal, 11 g na protina, 5.4 g na carbohydrate at 26 g na taba.
Ilang calories ang nasa 150 g ng Peanut butter, smooth & crunchy, no sugar or salt added?
Ang 150 g ng Peanut butter, smooth & crunchy, no sugar or salt added ay may 936 kcal, 34 g na protina, 16 g na carbohydrate at 78 g na taba.
Ilang calories ang nasa 200 g ng Peanut butter, smooth & crunchy, no sugar or salt added?
Ang 200 g ng Peanut butter, smooth & crunchy, no sugar or salt added ay may 1248 kcal, 45 g na protina, 22 g na carbohydrate at 104 g na taba.
Ilang calories ang nasa 250 g ng Peanut butter, smooth & crunchy, no sugar or salt added?
Ang 250 g ng Peanut butter, smooth & crunchy, no sugar or salt added ay may 1560 kcal, 56 g na protina, 27 g na carbohydrate at 130 g na taba.
Pinagmulan: FOODfiles (New Zealand) Q1020 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
