Alamin ang laman ng plato mo
Pasta with tomato-based sauce and cheese
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 119 kcal —
- Protina 3.7 g 7%
- Carbohydrate 13 g 5%
- Taba 4.8 g 6%
- Saturated fat 1.3 g 6%
- Hibla 1.7 g 6%
- Asukal 3.5 g —
- Sodium 403 mg 18%
- Cholesterol 6 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 33 µg 4%
- Bitamina C 1.2 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 1.9 mg 13%
- Bitamina K 10.7 µg 9%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.9 mg 18%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 32 µg 8%
- Bitamina B12 0.05 µg 2%
- Choline 11.1 mg 2%
Mga mineral
- Calcium 50 mg 4%
- Iron 0.9 mg 5%
- Magnesium 18 mg 4%
- Phosphorus 59 mg 5%
- Potassium 212 mg 5%
- Zinc 0.45 mg 4%
- Copper 0.08 mg 9%
- Selenium 10.6 µg 19%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 3.7 g | 13 g | 4.8 g |
| 1 bahagi | 250 g | 298 | 9.4 g | 33 g | 12 g |
| 2 bahagi | 500 g | 595 | 19 g | 66 g | 24 g |
| ½ bahagi | 125 g | 149 | 4.7 g | 17 g | 6 g |
| 3 bahagi | 750 g | 893 | 28 g | 100 g | 36 g |
| 4 bahagi | 1000 g | 1190 | 37 g | 133 g | 48 g |
| 50 g | 50 g | 60 | 1.9 g | 6.6 g | 2.4 g |
| 150 g | 150 g | 179 | 5.6 g | 20 g | 7.2 g |
| 200 g | 200 g | 238 | 7.5 g | 27 g | 9.7 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Pasta with tomato-based sauce and cheese
Ilang calories ang nasa 100 g ng Pasta with tomato-based sauce and cheese?
Ang 100 g ng Pasta with tomato-based sauce and cheese ay may 119 kcal, 3.7 g na protina, 13 g na carbohydrate at 4.8 g na taba.
Ilang calories ang nasa 1 bahagi (250 g) ng Pasta with tomato-based sauce and cheese?
Ang 1 bahagi (250 g) ng Pasta with tomato-based sauce and cheese ay may 298 kcal, 9.4 g na protina, 33 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 2 bahagi (500 g) ng Pasta with tomato-based sauce and cheese?
Ang 2 bahagi (500 g) ng Pasta with tomato-based sauce and cheese ay may 595 kcal, 19 g na protina, 66 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa ½ bahagi (125 g) ng Pasta with tomato-based sauce and cheese?
Ang ½ bahagi (125 g) ng Pasta with tomato-based sauce and cheese ay may 149 kcal, 4.7 g na protina, 17 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 3 bahagi (750 g) ng Pasta with tomato-based sauce and cheese?
Ang 3 bahagi (750 g) ng Pasta with tomato-based sauce and cheese ay may 893 kcal, 28 g na protina, 100 g na carbohydrate at 36 g na taba.
Ilang calories ang nasa 4 bahagi (1000 g) ng Pasta with tomato-based sauce and cheese?
Ang 4 bahagi (1000 g) ng Pasta with tomato-based sauce and cheese ay may 1190 kcal, 37 g na protina, 133 g na carbohydrate at 48 g na taba.
Ilang calories ang nasa 50 g ng Pasta with tomato-based sauce and cheese?
Ang 50 g ng Pasta with tomato-based sauce and cheese ay may 60 kcal, 1.9 g na protina, 6.6 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 150 g ng Pasta with tomato-based sauce and cheese?
Ang 150 g ng Pasta with tomato-based sauce and cheese ay may 179 kcal, 5.6 g na protina, 20 g na carbohydrate at 7.2 g na taba.
Pinagmulan: FNDDS (USDA) 58146150 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla