Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 72 kcal —
  • Protina 1.2 g 2%
  • Carbohydrate 14 g 5%
  • Taba 0.7 g 1%
  • Saturated fat 0.1 g 1%
  • Hibla 0.8 g 3%
  • Asukal 8.9 g —
  • Sodium 2.3 mg 0%
  • Cholesterol 0 mg 0%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 0.64 µg 0%
  • Bitamina C 0.33 mg 0%
  • Bitamina D 0 µg 0%
  • Bitamina E 0.11 mg 1%
  • Bitamina K 0.43 µg 0%
  • Thiamin (B1) 0.04 mg 3%
  • Riboflavin (B2) 0.01 mg 1%
  • Niacin (B3) 0.1 mg 1%
  • Bitamina B6 0.02 mg 1%
  • Folate (B9) 4.5 µg 1%
  • Bitamina B12 0 µg 0%

Mga mineral

  • Calcium 8.3 mg 1%
  • Iron 0.55 mg 3%
  • Magnesium 16 mg 4%
  • Phosphorus 51 mg 4%
  • Potassium 76.3 mg 2%
  • Zinc 0.39 mg 4%
  • Copper 0.06 mg 7%
  • Manganese 0.47 mg 20%
  • Selenium 1.1 µg 2%
  • Iodine 2.2 µg 1%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g721.2 g15 g0.7 g
50 g50 g360.6 g7.2 g0.3 g
150 g150 g1081.8 g22 g1 g
200 g200 g1442.4 g29 g1.3 g
250 g250 g1803.1 g36 g1.6 g

Mga tanong tungkol sa Oat product, fermented oat, fruits and berries, yosa, average, probiotics

Ilang calories ang nasa 100 g ng Oat product, fermented oat, fruits and berries, yosa, average, probiotics?

Ang 100 g ng Oat product, fermented oat, fruits and berries, yosa, average, probiotics ay may 72 kcal, 1.2 g na protina, 15 g na carbohydrate at 0.7 g na taba.

Ilang calories ang nasa 50 g ng Oat product, fermented oat, fruits and berries, yosa, average, probiotics?

Ang 50 g ng Oat product, fermented oat, fruits and berries, yosa, average, probiotics ay may 36 kcal, 0.6 g na protina, 7.2 g na carbohydrate at 0.3 g na taba.

Ilang calories ang nasa 150 g ng Oat product, fermented oat, fruits and berries, yosa, average, probiotics?

Ang 150 g ng Oat product, fermented oat, fruits and berries, yosa, average, probiotics ay may 108 kcal, 1.8 g na protina, 22 g na carbohydrate at 1 g na taba.

Ilang calories ang nasa 200 g ng Oat product, fermented oat, fruits and berries, yosa, average, probiotics?

Ang 200 g ng Oat product, fermented oat, fruits and berries, yosa, average, probiotics ay may 144 kcal, 2.4 g na protina, 29 g na carbohydrate at 1.3 g na taba.

Ilang calories ang nasa 250 g ng Oat product, fermented oat, fruits and berries, yosa, average, probiotics?

Ang 250 g ng Oat product, fermented oat, fruits and berries, yosa, average, probiotics ay may 180 kcal, 3.1 g na protina, 36 g na carbohydrate at 1.6 g na taba.

Pinagmulan: Fineli (Finland) 32418 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla