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Hamburger, from fast food, 1 large patty
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 289 kcal —
- Protina 18 g 37%
- Carbohydrate 17 g 6%
- Taba 16 g 20%
- Saturated fat 6.1 g 30%
- Hibla 0.6 g 2%
- Asukal 2.5 g —
- Sodium 351 mg 15%
- Cholesterol 55 mg 18%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0.4 mg 0%
- Bitamina D 0.1 µg 1%
- Bitamina E 0.09 mg 1%
- Bitamina K 3.1 µg 3%
- Thiamin (B1) 0.21 mg 17%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 4.9 mg 31%
- Bitamina B6 0.31 mg 18%
- Folate (B9) 46 µg 12%
- Bitamina B12 1.8 µg 75%
- Choline 53.8 mg 10%
Mga mineral
- Calcium 57 mg 4%
- Iron 2.8 mg 15%
- Magnesium 20 mg 5%
- Phosphorus 148 mg 12%
- Potassium 241 mg 5%
- Zinc 3.4 mg 31%
- Copper 0.09 mg 10%
- Selenium 23.4 µg 43%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 289 | 18 g | 17 g | 16 g |
| 1 bahagi | 175 g | 506 | 32 g | 29 g | 27 g |
| 2 bahagi | 350 g | 1012 | 65 g | 58 g | 55 g |
| ½ bahagi | 87.5 g | 253 | 16 g | 15 g | 14 g |
| 3 bahagi | 525 g | 1517 | 97 g | 87 g | 82 g |
| 4 bahagi | 700 g | 2023 | 129 g | 116 g | 109 g |
| 50 g | 50 g | 145 | 9.2 g | 8.3 g | 7.8 g |
| 150 g | 150 g | 434 | 28 g | 25 g | 23 g |
| 200 g | 200 g | 578 | 37 g | 33 g | 31 g |
| 250 g | 250 g | 723 | 46 g | 41 g | 39 g |
Mga kahawig na pagkain
- Hamburger from fast food 1 medium patty288 kcal / 100 g
- Hamburger from fast food 1 small patty285 kcal / 100 g
- Cheeseburger from fast food 1 large patty299 kcal / 100 g
- Cheeseburger from fast food 1 medium patty296 kcal / 100 g
- Double hamburger from fast food 2 medium patties290 kcal / 100 g
- Double hamburger from fast food 2 large patties290 kcal / 100 g
Mga tanong tungkol sa Hamburger, from fast food, 1 large patty
Ilang calories ang nasa 100 g ng Hamburger, from fast food, 1 large patty?
Ang 100 g ng Hamburger, from fast food, 1 large patty ay may 289 kcal, 18 g na protina, 17 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 1 bahagi (175 g) ng Hamburger, from fast food, 1 large patty?
Ang 1 bahagi (175 g) ng Hamburger, from fast food, 1 large patty ay may 506 kcal, 32 g na protina, 29 g na carbohydrate at 27 g na taba.
Ilang calories ang nasa 2 bahagi (350 g) ng Hamburger, from fast food, 1 large patty?
Ang 2 bahagi (350 g) ng Hamburger, from fast food, 1 large patty ay may 1012 kcal, 65 g na protina, 58 g na carbohydrate at 55 g na taba.
Ilang calories ang nasa ½ bahagi (87.5 g) ng Hamburger, from fast food, 1 large patty?
Ang ½ bahagi (87.5 g) ng Hamburger, from fast food, 1 large patty ay may 253 kcal, 16 g na protina, 15 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 3 bahagi (525 g) ng Hamburger, from fast food, 1 large patty?
Ang 3 bahagi (525 g) ng Hamburger, from fast food, 1 large patty ay may 1517 kcal, 97 g na protina, 87 g na carbohydrate at 82 g na taba.
Ilang calories ang nasa 4 bahagi (700 g) ng Hamburger, from fast food, 1 large patty?
Ang 4 bahagi (700 g) ng Hamburger, from fast food, 1 large patty ay may 2023 kcal, 129 g na protina, 116 g na carbohydrate at 109 g na taba.
Ilang calories ang nasa 50 g ng Hamburger, from fast food, 1 large patty?
Ang 50 g ng Hamburger, from fast food, 1 large patty ay may 145 kcal, 9.2 g na protina, 8.3 g na carbohydrate at 7.8 g na taba.
Ilang calories ang nasa 150 g ng Hamburger, from fast food, 1 large patty?
Ang 150 g ng Hamburger, from fast food, 1 large patty ay may 434 kcal, 28 g na protina, 25 g na carbohydrate at 23 g na taba.
Pinagmulan: FNDDS (USDA) 27510605 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla