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Hamburger, from fast food, 1 small patty
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 285 kcal —
- Protina 16 g 31%
- Carbohydrate 27 g 10%
- Taba 12 g 15%
- Saturated fat 4.3 g 21%
- Hibla 1 g 4%
- Asukal 4.1 g —
- Sodium 396 mg 17%
- Cholesterol 36 mg 12%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0.7 mg 1%
- Bitamina D 0.1 µg 1%
- Bitamina E 0.15 mg 1%
- Bitamina K 3.7 µg 3%
- Thiamin (B1) 0.32 mg 27%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 4.7 mg 29%
- Bitamina B6 0.22 mg 13%
- Folate (B9) 62 µg 16%
- Bitamina B12 1.3 µg 53%
- Choline 40.6 mg 7%
Mga mineral
- Calcium 86 mg 7%
- Iron 3 mg 17%
- Magnesium 21 mg 5%
- Phosphorus 132 mg 11%
- Potassium 201 mg 4%
- Zinc 2.5 mg 23%
- Copper 0.1 mg 11%
- Selenium 24.7 µg 45%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 285 | 16 g | 27 g | 12 g |
| 1 bahagi | 90 g | 257 | 14 g | 25 g | 11 g |
| 2 bahagi | 180 g | 513 | 28 g | 49 g | 21 g |
| ½ bahagi | 45 g | 128 | 7 g | 12 g | 5.3 g |
| 3 bahagi | 270 g | 770 | 42 g | 74 g | 32 g |
| 4 bahagi | 360 g | 1026 | 56 g | 98 g | 42 g |
| 50 g | 50 g | 143 | 7.8 g | 14 g | 5.8 g |
| 150 g | 150 g | 428 | 23 g | 41 g | 18 g |
| 200 g | 200 g | 570 | 31 g | 55 g | 23 g |
| 250 g | 250 g | 713 | 39 g | 68 g | 29 g |
Mga kahawig na pagkain
- Hamburger from fast food 1 medium patty288 kcal / 100 g
- Hamburger from fast food 1 large patty289 kcal / 100 g
- Cheeseburger from fast food 1 small patty299 kcal / 100 g
- Cheeseburger from fast food 1 medium patty296 kcal / 100 g
- Double hamburger from fast food 2 small patties288 kcal / 100 g
- Double hamburger from fast food 2 medium patties290 kcal / 100 g
Mga tanong tungkol sa Hamburger, from fast food, 1 small patty
Ilang calories ang nasa 100 g ng Hamburger, from fast food, 1 small patty?
Ang 100 g ng Hamburger, from fast food, 1 small patty ay may 285 kcal, 16 g na protina, 27 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 1 bahagi (90 g) ng Hamburger, from fast food, 1 small patty?
Ang 1 bahagi (90 g) ng Hamburger, from fast food, 1 small patty ay may 257 kcal, 14 g na protina, 25 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 2 bahagi (180 g) ng Hamburger, from fast food, 1 small patty?
Ang 2 bahagi (180 g) ng Hamburger, from fast food, 1 small patty ay may 513 kcal, 28 g na protina, 49 g na carbohydrate at 21 g na taba.
Ilang calories ang nasa ½ bahagi (45 g) ng Hamburger, from fast food, 1 small patty?
Ang ½ bahagi (45 g) ng Hamburger, from fast food, 1 small patty ay may 128 kcal, 7 g na protina, 12 g na carbohydrate at 5.3 g na taba.
Ilang calories ang nasa 3 bahagi (270 g) ng Hamburger, from fast food, 1 small patty?
Ang 3 bahagi (270 g) ng Hamburger, from fast food, 1 small patty ay may 770 kcal, 42 g na protina, 74 g na carbohydrate at 32 g na taba.
Ilang calories ang nasa 4 bahagi (360 g) ng Hamburger, from fast food, 1 small patty?
Ang 4 bahagi (360 g) ng Hamburger, from fast food, 1 small patty ay may 1026 kcal, 56 g na protina, 98 g na carbohydrate at 42 g na taba.
Ilang calories ang nasa 50 g ng Hamburger, from fast food, 1 small patty?
Ang 50 g ng Hamburger, from fast food, 1 small patty ay may 143 kcal, 7.8 g na protina, 14 g na carbohydrate at 5.8 g na taba.
Ilang calories ang nasa 150 g ng Hamburger, from fast food, 1 small patty?
Ang 150 g ng Hamburger, from fast food, 1 small patty ay may 428 kcal, 23 g na protina, 41 g na carbohydrate at 18 g na taba.
Pinagmulan: FNDDS (USDA) 27510531 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
