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Ham gravy, cooking cream
Calories at mga nutrisyon
138
calorieskcal bawat 100 g
Protina9.5 g
Carbs2.1 g
Taba9.7 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 138 kcal —
- Protina 9.5 g 19%
- Carbohydrate 2.1 g 1%
- Taba 9.7 g 12%
- Saturated fat 5.9 g 30%
- Hibla 0.1 g 0%
- Asukal 2.1 g —
- Sodium 586 mg 25%
- Cholesterol 48.4 mg 16%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 67.6 µg 8%
- Bitamina C 1.2 mg 1%
- Bitamina D 0.18 µg 1%
- Bitamina E 0.3 mg 2%
- Bitamina K 3.4 µg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 2.8 mg 18%
- Bitamina B6 0.27 mg 16%
- Folate (B9) 5.9 µg 1%
- Bitamina B12 0.43 µg 18%
Mga mineral
- Calcium 31.6 mg 2%
- Iron 0.37 mg 2%
- Magnesium 13.7 mg 3%
- Phosphorus 147 mg 12%
- Potassium 224 mg 5%
- Zinc 0.86 mg 8%
- Copper 0.04 mg 4%
- Manganese 0.03 mg 1%
- Selenium 6.8 µg 12%
- Iodine 13.4 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 138 | 9.5 g | 2.1 g | 9.7 g |
| 50 g | 50 g | 69 | 4.7 g | 1.1 g | 4.9 g |
| 150 g | 150 g | 207 | 14 g | 3.2 g | 15 g |
| 200 g | 200 g | 276 | 19 g | 4.2 g | 19 g |
| 250 g | 250 g | 345 | 24 g | 5.3 g | 24 g |
Mga kahawig na pagkain
- Ham and blue cheese gravy cooking cream thickened165 kcal / 100 g
- Ham vegetable gravy milk creme fraiche171 kcal / 100 g
- Pork beef mince gravy cooking cream256 kcal / 100 g
- Pork gravy vegetables cooking cream180 kcal / 100 g
- Chicken liver gravy cooking cream90 kcal / 100 g
- Turkey vegetable gravy with cooking cream138 kcal / 100 g
- Liver gravy cooking cream126 kcal / 100 g
- Kidney gravy cooking cream thickened79 kcal / 100 g
- Beef gravy vegetables cooking cream158 kcal / 100 g
- Cooking cream205 kcal / 100 g
Mga tanong tungkol sa Ham gravy, cooking cream
Ilang calories ang nasa 100 g ng Ham gravy, cooking cream?
Ang 100 g ng Ham gravy, cooking cream ay may 138 kcal, 9.5 g na protina, 2.1 g na carbohydrate at 9.7 g na taba.
Ilang calories ang nasa 50 g ng Ham gravy, cooking cream?
Ang 50 g ng Ham gravy, cooking cream ay may 69 kcal, 4.7 g na protina, 1.1 g na carbohydrate at 4.9 g na taba.
Ilang calories ang nasa 150 g ng Ham gravy, cooking cream?
Ang 150 g ng Ham gravy, cooking cream ay may 207 kcal, 14 g na protina, 3.2 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 200 g ng Ham gravy, cooking cream?
Ang 200 g ng Ham gravy, cooking cream ay may 276 kcal, 19 g na protina, 4.2 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 250 g ng Ham gravy, cooking cream?
Ang 250 g ng Ham gravy, cooking cream ay may 345 kcal, 24 g na protina, 5.3 g na carbohydrate at 24 g na taba.
Pinagmulan: Fineli (Finland) 34262 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
