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Grilled cheese sandwich, cheddar cheese, on white bread

Calories at mga nutrisyon

368

calorieskcal bawat 100 g

Protina13 g

Carbs25 g

Taba23 g

Porsiyento ng calories

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga

Calories 368 kcal —
Protina 13 g 27%
Carbohydrate 25 g 9%
Taba 23 g 30%
Saturated fat 11 g 56%
Hibla 1.2 g 4%
Asukal 2.9 g —
Sodium 541 mg 24%
Cholesterol 53 mg 18%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

Bitamina A 209 µg 23%
Bitamina C 0 mg 0%
Bitamina D 0.4 µg 2%
Bitamina E 1.3 mg 8%
Bitamina K 6.3 µg 5%
Thiamin (B1) 0.22 mg 18%
Riboflavin (B2) 0.29 mg 22%
Niacin (B3) 2.5 mg 16%
Bitamina B6 0.21 mg 12%
Folate (B9) 56 µg 14%
Bitamina B12 0.37 µg 15%
Choline 15.1 mg 3%

Mga mineral

Calcium 367 mg 28%
Iron 1.8 mg 10%
Magnesium 24 mg 6%
Phosphorus 227 mg 18%
Potassium 91 mg 2%
Zinc 1.8 mg 16%
Copper 0.08 mg 9%
Selenium 22.2 µg 40%

Calories kada serving

Bahagi	Timbang	Calories	Protina	Carbs	Taba
100 g	100 g	368	13 g	25 g	23 g
1 bahagi	116 g	427	16 g	29 g	27 g
2 bahagi	232 g	854	31 g	58 g	54 g
½ bahagi	58 g	213	7.8 g	15 g	14 g
3 bahagi	348 g	1281	47 g	88 g	81 g
4 bahagi	464 g	1708	62 g	117 g	108 g
50 g	50 g	184	6.7 g	13 g	12 g
150 g	150 g	552	20 g	38 g	35 g
200 g	200 g	736	27 g	50 g	47 g
250 g	250 g	920	34 g	63 g	58 g

Mga kahawig na pagkain

Mga tanong tungkol sa Grilled cheese sandwich, cheddar cheese, on white bread

Ilang calories ang nasa 100 g ng Grilled cheese sandwich, cheddar cheese, on white bread?

Ang 100 g ng Grilled cheese sandwich, cheddar cheese, on white bread ay may 368 kcal, 13 g na protina, 25 g na carbohydrate at 23 g na taba.

Ilang calories ang nasa 1 bahagi (116 g) ng Grilled cheese sandwich, cheddar cheese, on white bread?

Ang 1 bahagi (116 g) ng Grilled cheese sandwich, cheddar cheese, on white bread ay may 427 kcal, 16 g na protina, 29 g na carbohydrate at 27 g na taba.

Ilang calories ang nasa 2 bahagi (232 g) ng Grilled cheese sandwich, cheddar cheese, on white bread?

Ang 2 bahagi (232 g) ng Grilled cheese sandwich, cheddar cheese, on white bread ay may 854 kcal, 31 g na protina, 58 g na carbohydrate at 54 g na taba.

Ilang calories ang nasa ½ bahagi (58 g) ng Grilled cheese sandwich, cheddar cheese, on white bread?

Ang ½ bahagi (58 g) ng Grilled cheese sandwich, cheddar cheese, on white bread ay may 213 kcal, 7.8 g na protina, 15 g na carbohydrate at 14 g na taba.

Ilang calories ang nasa 3 bahagi (348 g) ng Grilled cheese sandwich, cheddar cheese, on white bread?

Ang 3 bahagi (348 g) ng Grilled cheese sandwich, cheddar cheese, on white bread ay may 1281 kcal, 47 g na protina, 88 g na carbohydrate at 81 g na taba.

Ilang calories ang nasa 4 bahagi (464 g) ng Grilled cheese sandwich, cheddar cheese, on white bread?

Ang 4 bahagi (464 g) ng Grilled cheese sandwich, cheddar cheese, on white bread ay may 1708 kcal, 62 g na protina, 117 g na carbohydrate at 108 g na taba.

Ilang calories ang nasa 50 g ng Grilled cheese sandwich, cheddar cheese, on white bread?

Ang 50 g ng Grilled cheese sandwich, cheddar cheese, on white bread ay may 184 kcal, 6.7 g na protina, 13 g na carbohydrate at 12 g na taba.

Ilang calories ang nasa 150 g ng Grilled cheese sandwich, cheddar cheese, on white bread?

Ang 150 g ng Grilled cheese sandwich, cheddar cheese, on white bread ay may 552 kcal, 20 g na protina, 38 g na carbohydrate at 35 g na taba.

Pinagmulan: FNDDS (USDA) 14640125 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla