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Cheese sandwich, cheddar cheese, on white bread

Calories at mga nutrisyon

325
calorieskcal bawat 100 g
Protina15 g
Carbs29 g
Taba16 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 325 kcal —
  • Protina 15 g 30%
  • Carbohydrate 29 g 10%
  • Taba 16 g 21%
  • Saturated fat 8.4 g 42%
  • Hibla 1.4 g 5%
  • Asukal 3.3 g —
  • Sodium 534 mg 23%
  • Cholesterol 41 mg 14%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 130 µg 14%
  • Bitamina C 0 mg 0%
  • Bitamina D 0.2 µg 1%
  • Bitamina E 0.44 mg 3%
  • Bitamina K 1.1 µg 1%
  • Thiamin (B1) 0.31 mg 26%
  • Riboflavin (B2) 0.32 mg 25%
  • Niacin (B3) 2.8 mg 18%
  • Bitamina B6 0.08 mg 5%
  • Folate (B9) 74 µg 19%
  • Bitamina B12 0.44 µg 18%
  • Choline 15.4 mg 3%

Mga mineral

  • Calcium 415 mg 32%
  • Iron 2 mg 11%
  • Magnesium 27 mg 6%
  • Phosphorus 255 mg 20%
  • Potassium 101 mg 2%
  • Zinc 2 mg 18%
  • Copper 0.09 mg 10%
  • Selenium 25.3 µg 46%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g32515 g29 g16 g
1 bahagi102 g33215 g29 g16 g
2 bahagi204 g66331 g58 g33 g
½ bahagi51 g1667.7 g15 g8.2 g
3 bahagi306 g99546 g87 g49 g
4 bahagi408 g132662 g117 g66 g
50 g50 g1637.6 g14 g8.1 g
150 g150 g48823 g43 g24 g
200 g200 g65030 g57 g32 g
250 g250 g81338 g71 g40 g

Mga tanong tungkol sa Cheese sandwich, cheddar cheese, on white bread

Ilang calories ang nasa 100 g ng Cheese sandwich, cheddar cheese, on white bread?

Ang 100 g ng Cheese sandwich, cheddar cheese, on white bread ay may 325 kcal, 15 g na protina, 29 g na carbohydrate at 16 g na taba.

Ilang calories ang nasa 1 bahagi (102 g) ng Cheese sandwich, cheddar cheese, on white bread?

Ang 1 bahagi (102 g) ng Cheese sandwich, cheddar cheese, on white bread ay may 332 kcal, 15 g na protina, 29 g na carbohydrate at 16 g na taba.

Ilang calories ang nasa 2 bahagi (204 g) ng Cheese sandwich, cheddar cheese, on white bread?

Ang 2 bahagi (204 g) ng Cheese sandwich, cheddar cheese, on white bread ay may 663 kcal, 31 g na protina, 58 g na carbohydrate at 33 g na taba.

Ilang calories ang nasa ½ bahagi (51 g) ng Cheese sandwich, cheddar cheese, on white bread?

Ang ½ bahagi (51 g) ng Cheese sandwich, cheddar cheese, on white bread ay may 166 kcal, 7.7 g na protina, 15 g na carbohydrate at 8.2 g na taba.

Ilang calories ang nasa 3 bahagi (306 g) ng Cheese sandwich, cheddar cheese, on white bread?

Ang 3 bahagi (306 g) ng Cheese sandwich, cheddar cheese, on white bread ay may 995 kcal, 46 g na protina, 87 g na carbohydrate at 49 g na taba.

Ilang calories ang nasa 4 bahagi (408 g) ng Cheese sandwich, cheddar cheese, on white bread?

Ang 4 bahagi (408 g) ng Cheese sandwich, cheddar cheese, on white bread ay may 1326 kcal, 62 g na protina, 117 g na carbohydrate at 66 g na taba.

Ilang calories ang nasa 50 g ng Cheese sandwich, cheddar cheese, on white bread?

Ang 50 g ng Cheese sandwich, cheddar cheese, on white bread ay may 163 kcal, 7.6 g na protina, 14 g na carbohydrate at 8.1 g na taba.

Ilang calories ang nasa 150 g ng Cheese sandwich, cheddar cheese, on white bread?

Ang 150 g ng Cheese sandwich, cheddar cheese, on white bread ay may 488 kcal, 23 g na protina, 43 g na carbohydrate at 24 g na taba.

Pinagmulan: FNDDS (USDA) 14640008 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla