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Flour omelette with ham, prepared
Calories at mga nutrisyon
155
calorieskcal bawat 100 g
Protina9.7 g
Carbs17 g
Taba5.1 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 155 kcal —
- Protina 9.7 g 19%
- Carbohydrate 17 g 6%
- Taba 5.1 g 7%
- Saturated fat 2.1 g 11%
- Hibla 0.8 g 3%
- Asukal 1.4 g —
- Sodium 410 mg 18%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 155 | 9.7 g | 17 g | 5.1 g |
| 50 g | 50 g | 78 | 4.9 g | 8.6 g | 2.6 g |
| 150 g | 150 g | 233 | 15 g | 26 g | 7.7 g |
| 200 g | 200 g | 310 | 19 g | 34 g | 10 g |
| 250 g | 250 g | 388 | 24 g | 43 g | 13 g |
Mga kahawig na pagkain
- Flour omelette with bacon prepared187 kcal / 100 g
- Flour omelette with cheese prepared194 kcal / 100 g
- French omelette with ham prepared143 kcal / 100 g
- French omelette with bacon prepared175 kcal / 100 g
- Thin pancakes with ham prepared191 kcal / 100 g
- Scrambled eggs with ham prepared143 kcal / 100 g
- Thin pancakes with bacon prepared251 kcal / 100 g
- Scrambled eggs with cheese prepared156 kcal / 100 g
Mga tanong tungkol sa Flour omelette with ham, prepared
Ilang calories ang nasa 100 g ng Flour omelette with ham, prepared?
Ang 100 g ng Flour omelette with ham, prepared ay may 155 kcal, 9.7 g na protina, 17 g na carbohydrate at 5.1 g na taba.
Ilang calories ang nasa 50 g ng Flour omelette with ham, prepared?
Ang 50 g ng Flour omelette with ham, prepared ay may 78 kcal, 4.9 g na protina, 8.6 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 150 g ng Flour omelette with ham, prepared?
Ang 150 g ng Flour omelette with ham, prepared ay may 233 kcal, 15 g na protina, 26 g na carbohydrate at 7.7 g na taba.
Ilang calories ang nasa 200 g ng Flour omelette with ham, prepared?
Ang 200 g ng Flour omelette with ham, prepared ay may 310 kcal, 19 g na protina, 34 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 250 g ng Flour omelette with ham, prepared?
Ang 250 g ng Flour omelette with ham, prepared ay may 388 kcal, 24 g na protina, 43 g na carbohydrate at 13 g na taba.
Pinagmulan: Swiss FSVO 1526 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
