Alamin ang laman ng plato mo
Flour omelette with cheese, prepared
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 194 kcal —
- Protina 9.9 g 20%
- Carbohydrate 18 g 7%
- Taba 8.8 g 11%
- Saturated fat 4.4 g 22%
- Hibla 0.8 g 3%
- Asukal 1.3 g —
- Sodium 360 mg 16%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 194 | 9.9 g | 18 g | 8.8 g |
| 50 g | 50 g | 97 | 5 g | 9.1 g | 4.4 g |
| 150 g | 150 g | 291 | 15 g | 27 g | 13 g |
| 200 g | 200 g | 388 | 20 g | 36 g | 18 g |
| 250 g | 250 g | 485 | 25 g | 46 g | 22 g |
Mga kahawig na pagkain
- Flour omelette with ham prepared155 kcal / 100 g
- Flour omelette with bacon prepared187 kcal / 100 g
- French omelette with cheese prepared192 kcal / 100 g
- French omelette prepared151 kcal / 100 g
- Scrambled eggs with cheese prepared156 kcal / 100 g
- Thin pancakes with camembert cheese prepared246 kcal / 100 g
- Cheese bread slices prepared270 kcal / 100 g
- Thin pancakes with ham prepared191 kcal / 100 g
- Scrambled eggs with ham prepared143 kcal / 100 g
- Savoury cheese quiche298 kcal / 100 g
Mga tanong tungkol sa Flour omelette with cheese, prepared
Ilang calories ang nasa 100 g ng Flour omelette with cheese, prepared?
Ang 100 g ng Flour omelette with cheese, prepared ay may 194 kcal, 9.9 g na protina, 18 g na carbohydrate at 8.8 g na taba.
Ilang calories ang nasa 50 g ng Flour omelette with cheese, prepared?
Ang 50 g ng Flour omelette with cheese, prepared ay may 97 kcal, 5 g na protina, 9.1 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 150 g ng Flour omelette with cheese, prepared?
Ang 150 g ng Flour omelette with cheese, prepared ay may 291 kcal, 15 g na protina, 27 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 200 g ng Flour omelette with cheese, prepared?
Ang 200 g ng Flour omelette with cheese, prepared ay may 388 kcal, 20 g na protina, 36 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 250 g ng Flour omelette with cheese, prepared?
Ang 250 g ng Flour omelette with cheese, prepared ay may 485 kcal, 25 g na protina, 46 g na carbohydrate at 22 g na taba.
Pinagmulan: Swiss FSVO 1523 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
