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Savoury cheese quiche, baked (with puff pastry)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 298 kcal —
- Protina 14 g 27%
- Carbohydrate 12 g 4%
- Taba 22 g 28%
- Saturated fat 12 g 62%
- Hibla 0.5 g 2%
- Asukal 1.3 g —
- Sodium 370 mg 16%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 298 | 14 g | 12 g | 22 g |
| 50 g | 50 g | 149 | 6.9 g | 5.8 g | 11 g |
| 150 g | 150 g | 447 | 21 g | 17 g | 33 g |
| 200 g | 200 g | 596 | 27 g | 23 g | 44 g |
| 250 g | 250 g | 745 | 34 g | 29 g | 55 g |
Mga kahawig na pagkain
- Quiche Lorraine304 kcal / 100 g
- Savoury cheese quiche302 kcal / 100 g
- Onion quiche186 kcal / 100 g
- Spinach quiche189 kcal / 100 g
- Tomato quiche171 kcal / 100 g
- Quiche Lorraine307 kcal / 100 g
- Spinach quiche192 kcal / 100 g
- Onion quiche189 kcal / 100 g
- Tomato quiche174 kcal / 100 g
- French pizza from Alsace263 kcal / 100 g
Mga tanong tungkol sa Savoury cheese quiche, baked (with puff pastry)
Ilang calories ang nasa 100 g ng Savoury cheese quiche, baked (with puff pastry)?
Ang 100 g ng Savoury cheese quiche, baked (with puff pastry) ay may 298 kcal, 14 g na protina, 12 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 50 g ng Savoury cheese quiche, baked (with puff pastry)?
Ang 50 g ng Savoury cheese quiche, baked (with puff pastry) ay may 149 kcal, 6.9 g na protina, 5.8 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 150 g ng Savoury cheese quiche, baked (with puff pastry)?
Ang 150 g ng Savoury cheese quiche, baked (with puff pastry) ay may 447 kcal, 21 g na protina, 17 g na carbohydrate at 33 g na taba.
Ilang calories ang nasa 200 g ng Savoury cheese quiche, baked (with puff pastry)?
Ang 200 g ng Savoury cheese quiche, baked (with puff pastry) ay may 596 kcal, 27 g na protina, 23 g na carbohydrate at 44 g na taba.
Ilang calories ang nasa 250 g ng Savoury cheese quiche, baked (with puff pastry)?
Ang 250 g ng Savoury cheese quiche, baked (with puff pastry) ay may 745 kcal, 34 g na protina, 29 g na carbohydrate at 55 g na taba.
Pinagmulan: Swiss FSVO 1544 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
