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Onion quiche, baked (with puff pastry)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 186 kcal —
- Protina 4.8 g 10%
- Carbohydrate 14 g 5%
- Taba 12 g 15%
- Saturated fat 6.5 g 33%
- Hibla 1.6 g 6%
- Asukal 3.9 g —
- Sodium 420 mg 18%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 186 | 4.8 g | 14 g | 12 g |
| 50 g | 50 g | 93 | 2.4 g | 7 g | 6 g |
| 150 g | 150 g | 279 | 7.2 g | 21 g | 18 g |
| 200 g | 200 g | 372 | 9.6 g | 28 g | 24 g |
| 250 g | 250 g | 465 | 12 g | 35 g | 30 g |
Mga kahawig na pagkain
- Onion quiche189 kcal / 100 g
- Quiche Lorraine304 kcal / 100 g
- Savoury cheese quiche298 kcal / 100 g
- Spinach quiche189 kcal / 100 g
- Tomato quiche171 kcal / 100 g
- Quiche Lorraine307 kcal / 100 g
- Savoury cheese quiche302 kcal / 100 g
- Spinach quiche192 kcal / 100 g
- Tomato quiche174 kcal / 100 g
- French pizza from Alsace263 kcal / 100 g
Mga tanong tungkol sa Onion quiche, baked (with puff pastry)
Ilang calories ang nasa 100 g ng Onion quiche, baked (with puff pastry)?
Ang 100 g ng Onion quiche, baked (with puff pastry) ay may 186 kcal, 4.8 g na protina, 14 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 50 g ng Onion quiche, baked (with puff pastry)?
Ang 50 g ng Onion quiche, baked (with puff pastry) ay may 93 kcal, 2.4 g na protina, 7 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 150 g ng Onion quiche, baked (with puff pastry)?
Ang 150 g ng Onion quiche, baked (with puff pastry) ay may 279 kcal, 7.2 g na protina, 21 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 200 g ng Onion quiche, baked (with puff pastry)?
Ang 200 g ng Onion quiche, baked (with puff pastry) ay may 372 kcal, 9.6 g na protina, 28 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa 250 g ng Onion quiche, baked (with puff pastry)?
Ang 250 g ng Onion quiche, baked (with puff pastry) ay may 465 kcal, 12 g na protina, 35 g na carbohydrate at 30 g na taba.
Pinagmulan: Swiss FSVO 1615 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla