Alamin ang laman ng plato mo
Quiche Lorraine, baked (with puff pastry)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 304 kcal —
- Protina 8.5 g 17%
- Carbohydrate 12 g 4%
- Taba 25 g 32%
- Saturated fat 13 g 65%
- Hibla 0.5 g 2%
- Asukal 1.6 g —
- Sodium 490 mg 21%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 304 | 8.5 g | 12 g | 25 g |
| 50 g | 50 g | 152 | 4.3 g | 5.8 g | 12 g |
| 150 g | 150 g | 456 | 13 g | 17 g | 37 g |
| 200 g | 200 g | 608 | 17 g | 23 g | 50 g |
| 250 g | 250 g | 760 | 21 g | 29 g | 62 g |
Mga kahawig na pagkain
- Quiche Lorraine307 kcal / 100 g
- Savoury cheese quiche298 kcal / 100 g
- Onion quiche186 kcal / 100 g
- Spinach quiche189 kcal / 100 g
- Tomato quiche171 kcal / 100 g
- Savoury cheese quiche302 kcal / 100 g
- Spinach quiche192 kcal / 100 g
- Onion quiche189 kcal / 100 g
- Tomato quiche174 kcal / 100 g
- French pizza from Alsace263 kcal / 100 g
Mga tanong tungkol sa Quiche Lorraine, baked (with puff pastry)
Ilang calories ang nasa 100 g ng Quiche Lorraine, baked (with puff pastry)?
Ang 100 g ng Quiche Lorraine, baked (with puff pastry) ay may 304 kcal, 8.5 g na protina, 12 g na carbohydrate at 25 g na taba.
Ilang calories ang nasa 50 g ng Quiche Lorraine, baked (with puff pastry)?
Ang 50 g ng Quiche Lorraine, baked (with puff pastry) ay may 152 kcal, 4.3 g na protina, 5.8 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 150 g ng Quiche Lorraine, baked (with puff pastry)?
Ang 150 g ng Quiche Lorraine, baked (with puff pastry) ay may 456 kcal, 13 g na protina, 17 g na carbohydrate at 37 g na taba.
Ilang calories ang nasa 200 g ng Quiche Lorraine, baked (with puff pastry)?
Ang 200 g ng Quiche Lorraine, baked (with puff pastry) ay may 608 kcal, 17 g na protina, 23 g na carbohydrate at 50 g na taba.
Ilang calories ang nasa 250 g ng Quiche Lorraine, baked (with puff pastry)?
Ang 250 g ng Quiche Lorraine, baked (with puff pastry) ay may 760 kcal, 21 g na protina, 29 g na carbohydrate at 62 g na taba.
Pinagmulan: Swiss FSVO 1542 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
