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Brussels sprouts, automn (October to December), raw
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 50 kcal —
- Protina 4.8 g 10%
- Carbohydrate 4.4 g 2%
- Taba 0.5 g 1%
- Saturated fat 0.1 g 0%
- Hibla 4.1 g 15%
- Asukal 3.9 g —
- Sodium 8 mg 0%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 140 mg 156%
- Bitamina D 0 µg 0%
- Bitamina B12 0 µg 0%
- Choline 19.1 mg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 50 | 4.8 g | 4.4 g | 0.5 g |
| 50 g | 50 g | 25 | 2.4 g | 2.2 g | 0.3 g |
| 150 g | 150 g | 74 | 7.2 g | 6.6 g | 0.8 g |
| 200 g | 200 g | 99 | 9.6 g | 8.8 g | 1 g |
| 250 g | 250 g | 124 | 12 g | 11 g | 1.3 g |
Mga kahawig na pagkain
- Brussels sprouts winter48 kcal / 100 g
- Potato automn84 kcal / 100 g
- Brussels sproutshilaw46 kcal / 100 g
- Cauliflower danish19 kcal / 100 g
- Cabbage pointed danish21 kcal / 100 g
- Cauliflower25 kcal / 100 g
- Kale danish38 kcal / 100 g
- Cabbage red danish24 kcal / 100 g
- Couve-de-Bruxelas crua50 kcal / 100 g
- Asparagus18 kcal / 100 g
Mga tanong tungkol sa Brussels sprouts, automn (October to December), raw
Ilang calories ang nasa 100 g ng Brussels sprouts, automn (October to December), raw?
Ang 100 g ng Brussels sprouts, automn (October to December), raw ay may 50 kcal, 4.8 g na protina, 4.4 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 50 g ng Brussels sprouts, automn (October to December), raw?
Ang 50 g ng Brussels sprouts, automn (October to December), raw ay may 25 kcal, 2.4 g na protina, 2.2 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 150 g ng Brussels sprouts, automn (October to December), raw?
Ang 150 g ng Brussels sprouts, automn (October to December), raw ay may 74 kcal, 7.2 g na protina, 6.6 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 200 g ng Brussels sprouts, automn (October to December), raw?
Ang 200 g ng Brussels sprouts, automn (October to December), raw ay may 99 kcal, 9.6 g na protina, 8.8 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 250 g ng Brussels sprouts, automn (October to December), raw?
Ang 250 g ng Brussels sprouts, automn (October to December), raw ay may 124 kcal, 12 g na protina, 11 g na carbohydrate at 1.3 g na taba.
Pinagmulan: Frida (Denmark) 1196 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
