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Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 359 kcal —
- Protina 5.6 g 11%
- Carbohydrate 80 g 29%
- Taba 1 g 1%
- Saturated fat 0.5 g 2%
- Hibla 1.3 g 5%
- Asukal 35 g —
- Sodium 430 mg 19%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.1 mg 1%
- Thiamin (B1) 1.9 mg 158%
- Riboflavin (B2) 0.87 mg 67%
- Niacin (B3) 8.9 mg 56%
- Bitamina B6 0.48 mg 28%
- Folate (B9) 850 µg 213%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 10 mg 1%
- Iron 8.9 mg 49%
- Phosphorus 99 mg 8%
- Potassium 230 mg 5%
- Zinc 8.3 mg 75%
- Selenium 8 µg 15%
- Iodine 0 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 359 | 5.6 g | 80 g | 1 g |
| 50 g | 50 g | 180 | 2.8 g | 40 g | 0.5 g |
| 150 g | 150 g | 539 | 8.3 g | 120 g | 1.5 g |
| 200 g | 200 g | 718 | 11 g | 160 g | 2 g |
| 250 g | 250 g | 898 | 14 g | 200 g | 2.5 g |
Mga kahawig na pagkain
- Cereal na almusal na pinalobong bigas na may balot na kakawmay dagdag na bitamina B1, B2, B3 at folate at Fe386 kcal / 100 g
- Puffed or extruded cereals with cocoa or chocolate380 kcal / 100 g
- Cereal na almusal na puffed rice na may kakawcereal pang-almusal, puffed rice, inihaw, may asukal at pulbos ng kakaw, hal. Coco Pops393 kcal / 100 g
- Puffed rice na cereal para sa almusalmay dagdag na bitamina B2, B3, B6, folate, iron, at zinc370 kcal / 100 g
- Matamis na cereal na almusal na puffed ricecereal pang-almusal, puffed rice, may asukal, pinagyaman, hal. Rice Krispies385 kcal / 100 g
- Rice cereal sa agahan na may lasang tsokolatemayaman375 kcal / 100 g
Mga tanong tungkol sa Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe
Ilang calories ang nasa 100 g ng Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe?
Ang 100 g ng Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe ay may 359 kcal, 5.6 g na protina, 80 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 50 g ng Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe?
Ang 50 g ng Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe ay may 180 kcal, 2.8 g na protina, 40 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 150 g ng Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe?
Ang 150 g ng Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe ay may 539 kcal, 8.3 g na protina, 120 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 200 g ng Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe?
Ang 200 g ng Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe ay may 718 kcal, 11 g na protina, 160 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 250 g ng Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe?
Ang 250 g ng Breakfast cereals, rice puffed, cocoa coated, fortified vitamins B1, B2, B3 & folate, & Fe ay may 898 kcal, 14 g na protina, 200 g na carbohydrate at 2.5 g na taba.
Pinagmulan: FOODfiles (New Zealand) D1041 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
