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Breakfast cereal, naturally gluten-free, average, added vitamins, semper
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 384 kcal —
- Protina 5.9 g 12%
- Carbohydrate 82 g 30%
- Taba 2.4 g 3%
- Saturated fat 0.4 g 2%
- Hibla 1.8 g 6%
- Asukal 13 g —
- Sodium 313 mg 14%
- Cholesterol 0.04 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 2.9 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.25 mg 2%
- Bitamina K 1.4 µg 1%
- Thiamin (B1) 1.8 mg 150%
- Riboflavin (B2) 2 mg 154%
- Niacin (B3) 25 mg 156%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 250 µg 63%
- Bitamina B12 1.2 µg 50%
Mga mineral
- Calcium 5.6 mg 0%
- Iron 0.91 mg 5%
- Magnesium 24.2 mg 6%
- Phosphorus 75.8 mg 6%
- Potassium 95.2 mg 2%
- Zinc 0.79 mg 7%
- Copper 0.18 mg 20%
- Manganese 0.49 mg 21%
- Selenium 10.3 µg 19%
- Iodine 3.3 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 384 | 5.9 g | 82 g | 2.4 g |
| 50 g | 50 g | 192 | 2.9 g | 41 g | 1.2 g |
| 150 g | 150 g | 576 | 8.8 g | 123 g | 3.5 g |
| 200 g | 200 g | 768 | 12 g | 165 g | 4.7 g |
| 250 g | 250 g | 960 | 15 g | 206 g | 5.9 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Breakfast cereal, naturally gluten-free, average, added vitamins, semper
Ilang calories ang nasa 100 g ng Breakfast cereal, naturally gluten-free, average, added vitamins, semper?
Ang 100 g ng Breakfast cereal, naturally gluten-free, average, added vitamins, semper ay may 384 kcal, 5.9 g na protina, 82 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 50 g ng Breakfast cereal, naturally gluten-free, average, added vitamins, semper?
Ang 50 g ng Breakfast cereal, naturally gluten-free, average, added vitamins, semper ay may 192 kcal, 2.9 g na protina, 41 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 150 g ng Breakfast cereal, naturally gluten-free, average, added vitamins, semper?
Ang 150 g ng Breakfast cereal, naturally gluten-free, average, added vitamins, semper ay may 576 kcal, 8.8 g na protina, 123 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 200 g ng Breakfast cereal, naturally gluten-free, average, added vitamins, semper?
Ang 200 g ng Breakfast cereal, naturally gluten-free, average, added vitamins, semper ay may 768 kcal, 12 g na protina, 165 g na carbohydrate at 4.7 g na taba.
Ilang calories ang nasa 250 g ng Breakfast cereal, naturally gluten-free, average, added vitamins, semper?
Ang 250 g ng Breakfast cereal, naturally gluten-free, average, added vitamins, semper ay may 960 kcal, 15 g na protina, 206 g na carbohydrate at 5.9 g na taba.
Pinagmulan: Fineli (Finland) 32720 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
