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Breakfast cereal, flakes and fibre, naturally gluten-free, vitamins, semper
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 366 kcal —
- Protina 6.5 g 13%
- Carbohydrate 71 g 26%
- Taba 2.5 g 3%
- Saturated fat 0.5 g 2%
- Hibla 1.4 g 5%
- Asukal 8.5 g —
- Sodium 300 mg 13%
- Cholesterol 0.05 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.25 mg 2%
- Bitamina K 1.6 µg 1%
- Thiamin (B1) 1.8 mg 150%
- Riboflavin (B2) 2 mg 154%
- Niacin (B3) 25 mg 156%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 250 µg 63%
- Bitamina B12 1.2 µg 50%
Mga mineral
- Calcium 5.4 mg 0%
- Iron 20 mg 111%
- Magnesium 21.7 mg 5%
- Phosphorus 67.4 mg 5%
- Potassium 79.4 mg 2%
- Zinc 0.79 mg 7%
- Copper 0.16 mg 18%
- Manganese 0.55 mg 24%
- Selenium 9.2 µg 17%
- Iodine 3.5 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 366 | 6.5 g | 71 g | 2.5 g |
| 50 g | 50 g | 183 | 3.3 g | 36 g | 1.2 g |
| 150 g | 150 g | 549 | 9.8 g | 107 g | 3.7 g |
| 200 g | 200 g | 732 | 13 g | 142 g | 5 g |
| 250 g | 250 g | 915 | 16 g | 178 g | 6.2 g |
Mga kahawig na pagkain
- Breakfast cereal naturally gluten-free added vitamins semper384 kcal / 100 g
- Breakfast cereal bran flakes whole wheat flakes358 kcal / 100 g
- Mga cereal flakes na mais at bigas para sa almusalwalang gluten, espesyal na flakes, Semper370 kcal / 100 g
- Crispbread naturally gluten-free with added vitamins 7.5% fibre346 kcal / 100 g
- Porridge flake mix with fibre nalle356 kcal / 100 g
- Crispbread gluten-free with added vitamins 7% fibre378 kcal / 100 g
Mga tanong tungkol sa Breakfast cereal, flakes and fibre, naturally gluten-free, vitamins, semper
Ilang calories ang nasa 100 g ng Breakfast cereal, flakes and fibre, naturally gluten-free, vitamins, semper?
Ang 100 g ng Breakfast cereal, flakes and fibre, naturally gluten-free, vitamins, semper ay may 366 kcal, 6.5 g na protina, 71 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 50 g ng Breakfast cereal, flakes and fibre, naturally gluten-free, vitamins, semper?
Ang 50 g ng Breakfast cereal, flakes and fibre, naturally gluten-free, vitamins, semper ay may 183 kcal, 3.3 g na protina, 36 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 150 g ng Breakfast cereal, flakes and fibre, naturally gluten-free, vitamins, semper?
Ang 150 g ng Breakfast cereal, flakes and fibre, naturally gluten-free, vitamins, semper ay may 549 kcal, 9.8 g na protina, 107 g na carbohydrate at 3.7 g na taba.
Ilang calories ang nasa 200 g ng Breakfast cereal, flakes and fibre, naturally gluten-free, vitamins, semper?
Ang 200 g ng Breakfast cereal, flakes and fibre, naturally gluten-free, vitamins, semper ay may 732 kcal, 13 g na protina, 142 g na carbohydrate at 5 g na taba.
Ilang calories ang nasa 250 g ng Breakfast cereal, flakes and fibre, naturally gluten-free, vitamins, semper?
Ang 250 g ng Breakfast cereal, flakes and fibre, naturally gluten-free, vitamins, semper ay may 915 kcal, 16 g na protina, 178 g na carbohydrate at 6.2 g na taba.
Pinagmulan: Fineli (Finland) 32718 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
