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Blueberries with talkkuna powder, cream and quark

Calories at mga nutrisyon

188
calorieskcal bawat 100 g
Protina5.2 g
Carbs16 g
Taba11 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 188 kcal —
  • Protina 5.2 g 10%
  • Carbohydrate 16 g 6%
  • Taba 11 g 14%
  • Saturated fat 7 g 35%
  • Hibla 1.6 g 6%
  • Asukal 9.8 g —
  • Sodium 81.8 mg 4%
  • Cholesterol 23 mg 8%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 90.4 µg 10%
  • Bitamina C 1.8 mg 2%
  • Bitamina D 0.06 µg 0%
  • Bitamina E 0.55 mg 4%
  • Bitamina K 4.9 µg 4%
  • Thiamin (B1) 0.1 mg 8%
  • Riboflavin (B2) 0.15 mg 11%
  • Niacin (B3) 0.7 mg 4%
  • Bitamina B6 0.06 mg 4%
  • Folate (B9) 13.3 µg 3%
  • Bitamina B12 0.27 µg 11%

Mga mineral

  • Calcium 72.2 mg 6%
  • Iron 0.87 mg 5%
  • Magnesium 19.6 mg 5%
  • Phosphorus 123 mg 10%
  • Potassium 148 mg 3%
  • Zinc 0.67 mg 6%
  • Copper 0.08 mg 9%
  • Manganese 1.3 mg 59%
  • Selenium 2.8 µg 5%
  • Iodine 27.1 µg 18%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1885.2 g16 g11 g
50 g50 g942.6 g8 g5.5 g
150 g150 g2827.8 g24 g17 g
200 g200 g37610 g32 g22 g
250 g250 g47013 g40 g28 g

Mga tanong tungkol sa Blueberries with talkkuna powder, cream and quark

Ilang calories ang nasa 100 g ng Blueberries with talkkuna powder, cream and quark?

Ang 100 g ng Blueberries with talkkuna powder, cream and quark ay may 188 kcal, 5.2 g na protina, 16 g na carbohydrate at 11 g na taba.

Ilang calories ang nasa 50 g ng Blueberries with talkkuna powder, cream and quark?

Ang 50 g ng Blueberries with talkkuna powder, cream and quark ay may 94 kcal, 2.6 g na protina, 8 g na carbohydrate at 5.5 g na taba.

Ilang calories ang nasa 150 g ng Blueberries with talkkuna powder, cream and quark?

Ang 150 g ng Blueberries with talkkuna powder, cream and quark ay may 282 kcal, 7.8 g na protina, 24 g na carbohydrate at 17 g na taba.

Ilang calories ang nasa 200 g ng Blueberries with talkkuna powder, cream and quark?

Ang 200 g ng Blueberries with talkkuna powder, cream and quark ay may 376 kcal, 10 g na protina, 32 g na carbohydrate at 22 g na taba.

Ilang calories ang nasa 250 g ng Blueberries with talkkuna powder, cream and quark?

Ang 250 g ng Blueberries with talkkuna powder, cream and quark ay may 470 kcal, 13 g na protina, 40 g na carbohydrate at 28 g na taba.

Pinagmulan: Fineli (Finland) 34454 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla