Alamin ang laman ng plato mo
Bread, wheat, soy & linseed added, sliced, as purchased
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 261 kcal —
- Protina 12 g 24%
- Carbohydrate 32 g 12%
- Taba 7.7 g 10%
- Saturated fat 1 g 5%
- Hibla 7.1 g 25%
- Asukal 4 g —
- Sodium 420 mg 18%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.19 mg 1%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 3.1 mg 19%
- Bitamina B6 0.32 mg 19%
- Folate (B9) 370 µg 93%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 113 mg 9%
- Iron 1.6 mg 9%
- Phosphorus 159 mg 13%
- Potassium 320 mg 7%
- Zinc 1.2 mg 11%
- Selenium 6 µg 11%
- Iodine 49 µg 33%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 261 | 12 g | 32 g | 7.7 g |
| 50 g | 50 g | 131 | 6 g | 16 g | 3.8 g |
| 150 g | 150 g | 392 | 18 g | 49 g | 12 g |
| 200 g | 200 g | 522 | 24 g | 65 g | 15 g |
| 250 g | 250 g | 653 | 30 g | 81 g | 19 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Bread, wheat, soy & linseed added, sliced, as purchased
Ilang calories ang nasa 100 g ng Bread, wheat, soy & linseed added, sliced, as purchased?
Ang 100 g ng Bread, wheat, soy & linseed added, sliced, as purchased ay may 261 kcal, 12 g na protina, 32 g na carbohydrate at 7.7 g na taba.
Ilang calories ang nasa 50 g ng Bread, wheat, soy & linseed added, sliced, as purchased?
Ang 50 g ng Bread, wheat, soy & linseed added, sliced, as purchased ay may 131 kcal, 6 g na protina, 16 g na carbohydrate at 3.8 g na taba.
Ilang calories ang nasa 150 g ng Bread, wheat, soy & linseed added, sliced, as purchased?
Ang 150 g ng Bread, wheat, soy & linseed added, sliced, as purchased ay may 392 kcal, 18 g na protina, 49 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 200 g ng Bread, wheat, soy & linseed added, sliced, as purchased?
Ang 200 g ng Bread, wheat, soy & linseed added, sliced, as purchased ay may 522 kcal, 24 g na protina, 65 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 250 g ng Bread, wheat, soy & linseed added, sliced, as purchased?
Ang 250 g ng Bread, wheat, soy & linseed added, sliced, as purchased ay may 653 kcal, 30 g na protina, 81 g na carbohydrate at 19 g na taba.
Pinagmulan: FOODfiles (New Zealand) A1171 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla