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Yoghurt, flavoured, fat-free, partially artifially sweetened
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 48 kcal —
- Bjelančevine 4,3 g 9%
- Ugljikohidrati 6,7 g 2%
- Masti 0,1 g 0%
- Zasićene masti 0,1 g 0%
- Vlakna 0,8 g 3%
- Šećeri 6,7 g —
- Natrij 57,2 mg 2%
- Kolesterol 1,5 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 1 µg 0%
- Vitamin C 10,5 mg 12%
- Vitamin D 0 µg 0%
- Vitamin E 0,26 mg 2%
- Vitamin K 2,6 µg 2%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,15 mg 11%
- Niacin (B3) 0,17 mg 1%
- Vitamin B6 0,05 mg 3%
- Folna kiselina (B9) 7,3 µg 2%
- Vitamin B12 0,1 µg 4%
Minerali
- Kalcij 156 mg 12%
- Željezo 0,23 mg 1%
- Magnezij 12,8 mg 3%
- Fosfor 72,6 mg 6%
- Kalij 244 mg 5%
- Cink 0,37 mg 3%
- Bakar 0,03 mg 4%
- Mangan 0,25 mg 11%
- Selen 2 µg 4%
- Jod 13,2 µg 9%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 48 | 4,3 g | 6,7 g | 0,1 g |
| 50 g | 50 g | 24 | 2,1 g | 3,3 g | 0,1 g |
| 150 g | 150 g | 72 | 6,4 g | 10 g | 0,2 g |
| 200 g | 200 g | 96 | 8,5 g | 13 g | 0,2 g |
| 250 g | 250 g | 120 | 11 g | 17 g | 0,3 g |
Slične namirnice
- Yoghurt flavoured fat-free artificially sweetened42 kcal / 100 g
- Yoghurt flavoured fat-free71 kcal / 100 g
- Quark flavoured fat-free artificially sweetened61 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Skyr artificially sweetened79 kcal / 100 g
- Skyr artificially sweetened <0.5% fat65 kcal / 100 g
- Jogurt ili fermentirano mlijekoaromatizirano, 0% masti, s zaslađivačima54 kcal / 100 g
- Yogurt flavored low fat with sweetener47 kcal / 100 g
- Curd milk flavoured jam lactose-free partially artificial. sweetened51 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
Pitanja o namirnici Yoghurt, flavoured, fat-free, partially artifially sweetened
Koliko kalorija ima 100 g namirnice Yoghurt, flavoured, fat-free, partially artifially sweetened?
100 g namirnice Yoghurt, flavoured, fat-free, partially artifially sweetened sadrži 48 kcal, 4,3 g bjelančevina, 6,7 g ugljikohidrata i 0,1 g masti.
Koliko kalorija ima 50 g namirnice Yoghurt, flavoured, fat-free, partially artifially sweetened?
50 g namirnice Yoghurt, flavoured, fat-free, partially artifially sweetened sadrži 24 kcal, 2,1 g bjelančevina, 3,3 g ugljikohidrata i 0,1 g masti.
Koliko kalorija ima 150 g namirnice Yoghurt, flavoured, fat-free, partially artifially sweetened?
150 g namirnice Yoghurt, flavoured, fat-free, partially artifially sweetened sadrži 72 kcal, 6,4 g bjelančevina, 10 g ugljikohidrata i 0,2 g masti.
Koliko kalorija ima 200 g namirnice Yoghurt, flavoured, fat-free, partially artifially sweetened?
200 g namirnice Yoghurt, flavoured, fat-free, partially artifially sweetened sadrži 96 kcal, 8,5 g bjelančevina, 13 g ugljikohidrata i 0,2 g masti.
Koliko kalorija ima 250 g namirnice Yoghurt, flavoured, fat-free, partially artifially sweetened?
250 g namirnice Yoghurt, flavoured, fat-free, partially artifially sweetened sadrži 120 kcal, 11 g bjelančevina, 17 g ugljikohidrata i 0,3 g masti.
Izvor: Fineli (Finland) 685 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana