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Soufle, chayote, with white sauce, with parmesan cheese, with salt
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 136 kcal —
- Bjelančevine 5 g 10%
- Ugljikohidrati 9,5 g 3%
- Masti 8,5 g 11%
- Vlakna 0,7 g 3%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 5 g | 9,5 g | 8,5 g |
| 50 g | 50 g | 68 | 2,5 g | 4,7 g | 4,2 g |
| 150 g | 150 g | 204 | 7,5 g | 14 g | 13 g |
| 200 g | 200 g | 272 | 10 g | 19 g | 17 g |
| 250 g | 250 g | 340 | 13 g | 24 g | 21 g |
Slične namirnice
Pitanja o namirnici Soufle, chayote, with white sauce, with parmesan cheese, with salt
Koliko kalorija ima 100 g namirnice Soufle, chayote, with white sauce, with parmesan cheese, with salt?
100 g namirnice Soufle, chayote, with white sauce, with parmesan cheese, with salt sadrži 136 kcal, 5 g bjelančevina, 9,5 g ugljikohidrata i 8,5 g masti.
Koliko kalorija ima 50 g namirnice Soufle, chayote, with white sauce, with parmesan cheese, with salt?
50 g namirnice Soufle, chayote, with white sauce, with parmesan cheese, with salt sadrži 68 kcal, 2,5 g bjelančevina, 4,7 g ugljikohidrata i 4,2 g masti.
Koliko kalorija ima 150 g namirnice Soufle, chayote, with white sauce, with parmesan cheese, with salt?
150 g namirnice Soufle, chayote, with white sauce, with parmesan cheese, with salt sadrži 204 kcal, 7,5 g bjelančevina, 14 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 200 g namirnice Soufle, chayote, with white sauce, with parmesan cheese, with salt?
200 g namirnice Soufle, chayote, with white sauce, with parmesan cheese, with salt sadrži 272 kcal, 10 g bjelančevina, 19 g ugljikohidrata i 17 g masti.
Koliko kalorija ima 250 g namirnice Soufle, chayote, with white sauce, with parmesan cheese, with salt?
250 g namirnice Soufle, chayote, with white sauce, with parmesan cheese, with salt sadrži 340 kcal, 13 g bjelančevina, 24 g ugljikohidrata i 21 g masti.
Izvor: tbca BRC0619A · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
