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Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 153 kcal —
- Bjelančevine 19 g 39%
- Ugljikohidrati 0,6 g 0%
- Masti 8,1 g 10%
- Vlakna 0,5 g 2%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 19 g | 0,6 g | 8,1 g |
| 50 g | 50 g | 77 | 9,7 g | 0,3 g | 4 g |
| 150 g | 150 g | 230 | 29 g | 0,9 g | 12 g |
| 200 g | 200 g | 306 | 39 g | 1,2 g | 16 g |
| 250 g | 250 g | 383 | 49 g | 1,5 g | 20 g |
Slične namirnice
- Saltwater filet/steak with oil brazil134 kcal / 100 g
- Saltwater filet/steak with tomato sauce unsalted108 kcal / 100 g
- Pirjana bijela ribamorska, s lukom, rajčicom i paprikom, s uljem, neslana161 kcal / 100 g
- Slatkovodna ribafile, pirjan s lukom, rajčicom i paprikom, s uljem, neslan148 kcal / 100 g
- Filet lososamorska voda, bez kože, pirjan (s lukom, rajčicom i paprikom), s uljem, neslan230 kcal / 100 g
- Kraljevska ribamorska, pirjana (s lukom, rajčicom i paprikom), s uljem, neslana109 kcal / 100 g
- Odrezak plavog psamorska riba, pirjana s lukom, rajčicom i paprikom, s uljem, neslana140 kcal / 100 g
Pitanja o namirnici Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted
Koliko kalorija ima 100 g namirnice Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
100 g namirnice Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted sadrži 153 kcal, 19 g bjelančevina, 0,6 g ugljikohidrata i 8,1 g masti.
Koliko kalorija ima 50 g namirnice Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
50 g namirnice Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted sadrži 77 kcal, 9,7 g bjelančevina, 0,3 g ugljikohidrata i 4 g masti.
Koliko kalorija ima 150 g namirnice Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
150 g namirnice Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted sadrži 230 kcal, 29 g bjelančevina, 0,9 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 200 g namirnice Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
200 g namirnice Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted sadrži 306 kcal, 39 g bjelančevina, 1,2 g ugljikohidrata i 16 g masti.
Koliko kalorija ima 250 g namirnice Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
250 g namirnice Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted sadrži 383 kcal, 49 g bjelančevina, 1,5 g ugljikohidrata i 20 g masti.
Izvor: tbca BRC0405E · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
