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Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 134 kcal —
- Bjelančevine 19 g 39%
- Ugljikohidrati 1 g 0%
- Masti 5,8 g 7%
- Vlakna 0,5 g 2%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 19 g | 1 g | 5,8 g |
| 50 g | 50 g | 67 | 9,7 g | 0,5 g | 2,9 g |
| 150 g | 150 g | 201 | 29 g | 1,5 g | 8,7 g |
| 200 g | 200 g | 268 | 39 g | 2 g | 12 g |
| 250 g | 250 g | 335 | 48 g | 2,5 g | 15 g |
Slične namirnice
- Saltwater filet/steak with oil unsalted153 kcal / 100 g
- Freshwater filet brazil134 kcal / 100 g
- Pirjana bijela ribamorska, s lukom, rajčicom i paprikom, s uljem, neslana161 kcal / 100 g
- Riblji file ili odrezakslatkovodna/morska, kuhana, bez ulja, bez soli122 kcal / 100 g
- Slatkovodna ribafile, pirjan s lukom, rajčicom i paprikom, s uljem, neslan148 kcal / 100 g
- Crustacean shrimp shelled93 kcal / 100 g
Pitanja o namirnici Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil
Koliko kalorija ima 100 g namirnice Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
100 g namirnice Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil sadrži 134 kcal, 19 g bjelančevina, 1 g ugljikohidrata i 5,8 g masti.
Koliko kalorija ima 50 g namirnice Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
50 g namirnice Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil sadrži 67 kcal, 9,7 g bjelančevina, 0,5 g ugljikohidrata i 2,9 g masti.
Koliko kalorija ima 150 g namirnice Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
150 g namirnice Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil sadrži 201 kcal, 29 g bjelančevina, 1,5 g ugljikohidrata i 8,7 g masti.
Koliko kalorija ima 200 g namirnice Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
200 g namirnice Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil sadrži 268 kcal, 39 g bjelančevina, 2 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 250 g namirnice Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
250 g namirnice Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil sadrži 335 kcal, 48 g bjelančevina, 2,5 g ugljikohidrata i 15 g masti.
Izvor: tbca BRC0218E · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana