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Fish, saltwater, filet/steak, fried (with soy oil), with salt
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 142 kcal —
- Bjelančevine 18 g 36%
- Ugljikohidrati 0 g 0%
- Masti 7,8 g 10%
- Vlakna 0 g 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 142 | 18 g | 0 g | 7,8 g |
| 50 g | 50 g | 71 | 9 g | 0 g | 3,9 g |
| 150 g | 150 g | 213 | 27 g | 0 g | 12 g |
| 200 g | 200 g | 284 | 36 g | 0 g | 16 g |
| 250 g | 250 g | 355 | 45 g | 0 g | 20 g |
Slične namirnice
- Saltwater filet/steak unsalted142 kcal / 100 g
- Saltwater king fillet with sal101 kcal / 100 g
- Beef rump centre/top/bottom sirloin285 kcal / 100 g
- Beef rump tail/bottom sirloin204 kcal / 100 g
- Pržena bijela ribamorska, sa sojinim uljem, nesoljena151 kcal / 100 g
- Mollusc squid172 kcal / 100 g
- Crustacean crab with soy oil112 kcal / 100 g
- Filet lososamorski, bez kože, pržen (na sojinom ulju), soljen213 kcal / 100 g
- File lososamorski, pržen (na sojinom ulju), neslan213 kcal / 100 g
- Filet slatkovodne ribepržen (u sojinom ulju), neslan180 kcal / 100 g
Pitanja o namirnici Fish, saltwater, filet/steak, fried (with soy oil), with salt
Koliko kalorija ima 100 g namirnice Fish, saltwater, filet/steak, fried (with soy oil), with salt?
100 g namirnice Fish, saltwater, filet/steak, fried (with soy oil), with salt sadrži 142 kcal, 18 g bjelančevina, 0 g ugljikohidrata i 7,8 g masti.
Koliko kalorija ima 50 g namirnice Fish, saltwater, filet/steak, fried (with soy oil), with salt?
50 g namirnice Fish, saltwater, filet/steak, fried (with soy oil), with salt sadrži 71 kcal, 9 g bjelančevina, 0 g ugljikohidrata i 3,9 g masti.
Koliko kalorija ima 150 g namirnice Fish, saltwater, filet/steak, fried (with soy oil), with salt?
150 g namirnice Fish, saltwater, filet/steak, fried (with soy oil), with salt sadrži 213 kcal, 27 g bjelančevina, 0 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 200 g namirnice Fish, saltwater, filet/steak, fried (with soy oil), with salt?
200 g namirnice Fish, saltwater, filet/steak, fried (with soy oil), with salt sadrži 284 kcal, 36 g bjelančevina, 0 g ugljikohidrata i 16 g masti.
Koliko kalorija ima 250 g namirnice Fish, saltwater, filet/steak, fried (with soy oil), with salt?
250 g namirnice Fish, saltwater, filet/steak, fried (with soy oil), with salt sadrži 355 kcal, 45 g bjelančevina, 0 g ugljikohidrata i 20 g masti.
Izvor: tbca BRC0220E · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana