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Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 50 kcal —
- Bjelančevine 1,4 g 3%
- Ugljikohidrati 8,3 g 3%
- Masti 0,7 g 1%
- Vlakna 2,5 g 9%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 50 | 1,4 g | 8,3 g | 0,7 g |
| 50 g | 50 g | 25 | 0,7 g | 4,2 g | 0,4 g |
| 150 g | 150 g | 75 | 2,2 g | 13 g | 1,1 g |
| 200 g | 200 g | 100 | 2,9 g | 17 g | 1,5 g |
| 250 g | 250 g | 125 | 3,6 g | 21 g | 1,8 g |
Slične namirnice
- Pumpkin squash cabotian peeled seedless41 kcal / 100 g
- Pumpkin squash winter peeled seedless drained without soy oil unsalted26 kcal / 100 g
- Kuhana bundevakuhano, kuhano u vodi, ocijeđeno, bez soli20 kcal / 100 g
- Squash buttercup flesh82 kcal / 100 g
- Bundevaoguljena, bez sjemenki, kuhana, ocijeđena, bez ulja, sa soli17 kcal / 100 g
- Meso butternut bundevebez kore, kuhano28 kcal / 100 g
- Hokkaido bundevameso bez kore, kuhano, prosječno39 kcal / 100 g
Pitanja o namirnici Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted
Koliko kalorija ima 100 g namirnice Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted?
100 g namirnice Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted sadrži 50 kcal, 1,4 g bjelančevina, 8,3 g ugljikohidrata i 0,7 g masti.
Koliko kalorija ima 50 g namirnice Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted?
50 g namirnice Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted sadrži 25 kcal, 0,7 g bjelančevina, 4,2 g ugljikohidrata i 0,4 g masti.
Koliko kalorija ima 150 g namirnice Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted?
150 g namirnice Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted sadrži 75 kcal, 2,2 g bjelančevina, 13 g ugljikohidrata i 1,1 g masti.
Koliko kalorija ima 200 g namirnice Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted?
200 g namirnice Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted sadrži 100 kcal, 2,9 g bjelančevina, 17 g ugljikohidrata i 1,5 g masti.
Koliko kalorija ima 250 g namirnice Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted?
250 g namirnice Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted sadrži 125 kcal, 3,6 g bjelančevina, 21 g ugljikohidrata i 1,8 g masti.
Izvor: tbca BRC0059B · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
