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Pizza, with meat other than pepperoni, from school lunch, medium crust

Kalorije i nutritivne vrijednosti

254
kalorijakcal na 100 g
Bjelančevine13 g
UH27 g
Masti8,5 g

Nutritivne vrijednosti

Na 100 g% PU
  • Kalorije 254 kcal —
  • Bjelančevine 13 g 26%
  • Ugljikohidrati 27 g 10%
  • Masti 8,5 g 11%
  • Zasićene masti 3,9 g 19%
  • Vlakna 4 g 14%
  • Šećeri 5,6 g —
  • Natrij 445 mg 19%
  • Kolesterol 26 mg 9%

Vitamini i minerali

Na 100 g% PU

Vitamini

  • Vitamin A 74 µg 8%
  • Vitamin C 0,5 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 0,78 mg 5%
  • Vitamin K 4,3 µg 4%
  • Tiamin (B1) 0,3 mg 25%
  • Riboflavin (B2) 0,33 mg 25%
  • Niacin (B3) 3,9 mg 25%
  • Vitamin B6 0,16 mg 9%
  • Folna kiselina (B9) 76 µg 19%
  • Vitamin B12 1,3 µg 53%
  • Kolin 33,6 mg 6%

Minerali

  • Kalcij 203 mg 16%
  • Željezo 2,2 mg 12%
  • Magnezij 38 mg 9%
  • Fosfor 298 mg 24%
  • Kalij 334 mg 7%
  • Cink 2,1 mg 19%
  • Bakar 0,11 mg 12%
  • Selen 23,8 µg 43%

Kalorije po porciji

PorcijaMasaKalorijeBjelančevineUHMasti
100 g100 g25413 g27 g8,5 g
1 porcija147 g37319 g40 g12 g
2 porcije294 g74738 g81 g25 g
½ porcije73,5 g1879,5 g20 g6,2 g
3 porcije441 g112057 g121 g37 g
4 porcije588 g149476 g161 g50 g
50 g50 g1276,5 g14 g4,2 g
150 g150 g38119 g41 g13 g
200 g200 g50826 g55 g17 g
250 g250 g63532 g69 g21 g

Pitanja o namirnici Pizza, with meat other than pepperoni, from school lunch, medium crust

Koliko kalorija ima 100 g namirnice Pizza, with meat other than pepperoni, from school lunch, medium crust?

100 g namirnice Pizza, with meat other than pepperoni, from school lunch, medium crust sadrži 254 kcal, 13 g bjelančevina, 27 g ugljikohidrata i 8,5 g masti.

Koliko kalorija ima 1 porcija (147 g) namirnice Pizza, with meat other than pepperoni, from school lunch, medium crust?

1 porcija (147 g) namirnice Pizza, with meat other than pepperoni, from school lunch, medium crust sadrži 373 kcal, 19 g bjelančevina, 40 g ugljikohidrata i 12 g masti.

Koliko kalorija ima 2 porcije (294 g) namirnice Pizza, with meat other than pepperoni, from school lunch, medium crust?

2 porcije (294 g) namirnice Pizza, with meat other than pepperoni, from school lunch, medium crust sadrži 747 kcal, 38 g bjelančevina, 81 g ugljikohidrata i 25 g masti.

Koliko kalorija ima ½ porcije (73,5 g) namirnice Pizza, with meat other than pepperoni, from school lunch, medium crust?

½ porcije (73,5 g) namirnice Pizza, with meat other than pepperoni, from school lunch, medium crust sadrži 187 kcal, 9,5 g bjelančevina, 20 g ugljikohidrata i 6,2 g masti.

Koliko kalorija ima 3 porcije (441 g) namirnice Pizza, with meat other than pepperoni, from school lunch, medium crust?

3 porcije (441 g) namirnice Pizza, with meat other than pepperoni, from school lunch, medium crust sadrži 1120 kcal, 57 g bjelančevina, 121 g ugljikohidrata i 37 g masti.

Koliko kalorija ima 4 porcije (588 g) namirnice Pizza, with meat other than pepperoni, from school lunch, medium crust?

4 porcije (588 g) namirnice Pizza, with meat other than pepperoni, from school lunch, medium crust sadrži 1494 kcal, 76 g bjelančevina, 161 g ugljikohidrata i 50 g masti.

Koliko kalorija ima 50 g namirnice Pizza, with meat other than pepperoni, from school lunch, medium crust?

50 g namirnice Pizza, with meat other than pepperoni, from school lunch, medium crust sadrži 127 kcal, 6,5 g bjelančevina, 14 g ugljikohidrata i 4,2 g masti.

Koliko kalorija ima 150 g namirnice Pizza, with meat other than pepperoni, from school lunch, medium crust?

150 g namirnice Pizza, with meat other than pepperoni, from school lunch, medium crust sadrži 381 kcal, 19 g bjelančevina, 41 g ugljikohidrata i 13 g masti.

Izvor: FNDDS (USDA) 58106634 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana