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Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 148 kcal —
- Bjelančevine 10 g 20%
- Ugljikohidrati 2,4 g 1%
- Masti 11 g 14%
- Vlakna 0,6 g 2%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 10 g | 2,4 g | 11 g |
| 50 g | 50 g | 74 | 5,1 g | 1,2 g | 5,4 g |
| 150 g | 150 g | 222 | 15 g | 3,5 g | 16 g |
| 200 g | 200 g | 296 | 20 g | 4,7 g | 21 g |
| 250 g | 250 g | 370 | 25 g | 5,9 g | 27 g |
Slične namirnice
- Omelet with spinach with mozzarella cheese parsley and chive with oil and onion147 kcal / 100 g
- Omelet with cauliflower and tomato with mozzarella cheese parsley and chive with oil and onion unsalted147 kcal / 100 g
- Egg chicken scrambled with spinach with soy oil150 kcal / 100 g
- Egg chicken scrambled with parsley without oil146 kcal / 100 g
- Omlet s povrćem i siroms maslinovim uljem, sa solju144 kcal / 100 g
- Omlet s jajetom i mozzarellom213 kcal / 100 g
Pitanja o namirnici Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted
Koliko kalorija ima 100 g namirnice Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted?
100 g namirnice Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted sadrži 148 kcal, 10 g bjelančevina, 2,4 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 50 g namirnice Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted?
50 g namirnice Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted sadrži 74 kcal, 5,1 g bjelančevina, 1,2 g ugljikohidrata i 5,4 g masti.
Koliko kalorija ima 150 g namirnice Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted?
150 g namirnice Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted sadrži 222 kcal, 15 g bjelančevina, 3,5 g ugljikohidrata i 16 g masti.
Koliko kalorija ima 200 g namirnice Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted?
200 g namirnice Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted sadrži 296 kcal, 20 g bjelančevina, 4,7 g ugljikohidrata i 21 g masti.
Koliko kalorija ima 250 g namirnice Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted?
250 g namirnice Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted sadrži 370 kcal, 25 g bjelančevina, 5,9 g ugljikohidrata i 27 g masti.
Izvor: tbca BRC0059J · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
