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Multigrain bread, oat bread, naturally gluten-free
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 263 kcal —
- Bjelančevine 4,3 g 9%
- Ugljikohidrati 45 g 16%
- Masti 6,2 g 8%
- Zasićene masti 2,4 g 12%
- Vlakna 4,3 g 15%
- Šećeri 0,9 g —
- Natrij 402 mg 17%
- Kolesterol 0,16 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,57 mg 4%
- Vitamin K 3,3 µg 3%
- Tiamin (B1) 0,15 mg 12%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 0,92 mg 6%
- Vitamin B6 0,06 mg 4%
- Folna kiselina (B9) 47,6 µg 12%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 24,2 mg 2%
- Željezo 1,9 mg 10%
- Magnezij 45,9 mg 11%
- Fosfor 159 mg 13%
- Kalij 159 mg 3%
- Cink 1,2 mg 11%
- Bakar 0,17 mg 19%
- Mangan 1,2 mg 53%
- Selen 4,6 µg 8%
- Jod 8,5 µg 6%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 263 | 4,3 g | 45 g | 6,2 g |
| 50 g | 50 g | 132 | 2,2 g | 22 g | 3,1 g |
| 150 g | 150 g | 395 | 6,5 g | 67 g | 9,3 g |
| 200 g | 200 g | 526 | 8,7 g | 90 g | 12 g |
| 250 g | 250 g | 658 | 11 g | 112 g | 16 g |
Slične namirnice
- Multigrain bread naturally gluten-free237 kcal / 100 g
- Multigrain bread seed bread naturally gluten-free254 kcal / 100 g
- Flour breadcrumbs naturally gluten-free215 kcal / 100 g
- Toast multigrain toast267 kcal / 100 g
- Crispbread seed crispbread gluten-free358 kcal / 100 g
- Rye bread rye mixed grain bread268 kcal / 100 g
- Rye bread wholegrain rye low-sodium242 kcal / 100 g
- Crispbread naturally gluten-free with added vitamins 7.5% fibre346 kcal / 100 g
- Toast oats toast oat flour oat flakes255 kcal / 100 g
- Gluten-free bread contains wheat starch with added vitamins225 kcal / 100 g
Pitanja o namirnici Multigrain bread, oat bread, naturally gluten-free
Koliko kalorija ima 100 g namirnice Multigrain bread, oat bread, naturally gluten-free?
100 g namirnice Multigrain bread, oat bread, naturally gluten-free sadrži 263 kcal, 4,3 g bjelančevina, 45 g ugljikohidrata i 6,2 g masti.
Koliko kalorija ima 50 g namirnice Multigrain bread, oat bread, naturally gluten-free?
50 g namirnice Multigrain bread, oat bread, naturally gluten-free sadrži 132 kcal, 2,2 g bjelančevina, 22 g ugljikohidrata i 3,1 g masti.
Koliko kalorija ima 150 g namirnice Multigrain bread, oat bread, naturally gluten-free?
150 g namirnice Multigrain bread, oat bread, naturally gluten-free sadrži 395 kcal, 6,5 g bjelančevina, 67 g ugljikohidrata i 9,3 g masti.
Koliko kalorija ima 200 g namirnice Multigrain bread, oat bread, naturally gluten-free?
200 g namirnice Multigrain bread, oat bread, naturally gluten-free sadrži 526 kcal, 8,7 g bjelančevina, 90 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 250 g namirnice Multigrain bread, oat bread, naturally gluten-free?
250 g namirnice Multigrain bread, oat bread, naturally gluten-free sadrži 658 kcal, 11 g bjelančevina, 112 g ugljikohidrata i 16 g masti.
Izvor: Fineli (Finland) 31690 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
