Znajte što je na vašem tanjuru
Flour omelette with cheese, prepared
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 194 kcal —
- Bjelančevine 9,9 g 20%
- Ugljikohidrati 18 g 7%
- Masti 8,8 g 11%
- Zasićene masti 4,4 g 22%
- Vlakna 0,8 g 3%
- Šećeri 1,3 g —
- Natrij 360 mg 16%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 194 | 9,9 g | 18 g | 8,8 g |
| 50 g | 50 g | 97 | 5 g | 9,1 g | 4,4 g |
| 150 g | 150 g | 291 | 15 g | 27 g | 13 g |
| 200 g | 200 g | 388 | 20 g | 36 g | 18 g |
| 250 g | 250 g | 485 | 25 g | 46 g | 22 g |
Slične namirnice
- Flour omelette with ham prepared155 kcal / 100 g
- Flour omelette with bacon prepared187 kcal / 100 g
- French omelette with cheese prepared192 kcal / 100 g
- French omelette prepared151 kcal / 100 g
- Scrambled eggs with cheese prepared156 kcal / 100 g
- Thin pancakes with camembert cheese prepared246 kcal / 100 g
- Cheese bread slices prepared270 kcal / 100 g
- Thin pancakes with ham prepared191 kcal / 100 g
- Scrambled eggs with ham prepared143 kcal / 100 g
- Savoury cheese quiche298 kcal / 100 g
Pitanja o namirnici Flour omelette with cheese, prepared
Koliko kalorija ima 100 g namirnice Flour omelette with cheese, prepared?
100 g namirnice Flour omelette with cheese, prepared sadrži 194 kcal, 9,9 g bjelančevina, 18 g ugljikohidrata i 8,8 g masti.
Koliko kalorija ima 50 g namirnice Flour omelette with cheese, prepared?
50 g namirnice Flour omelette with cheese, prepared sadrži 97 kcal, 5 g bjelančevina, 9,1 g ugljikohidrata i 4,4 g masti.
Koliko kalorija ima 150 g namirnice Flour omelette with cheese, prepared?
150 g namirnice Flour omelette with cheese, prepared sadrži 291 kcal, 15 g bjelančevina, 27 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 200 g namirnice Flour omelette with cheese, prepared?
200 g namirnice Flour omelette with cheese, prepared sadrži 388 kcal, 20 g bjelančevina, 36 g ugljikohidrata i 18 g masti.
Koliko kalorija ima 250 g namirnice Flour omelette with cheese, prepared?
250 g namirnice Flour omelette with cheese, prepared sadrži 485 kcal, 25 g bjelančevina, 46 g ugljikohidrata i 22 g masti.
Izvor: Swiss FSVO 1523 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
