Znajte što je na vašem tanjuru
Savoury cheese quiche, baked (with puff pastry)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 298 kcal —
- Bjelančevine 14 g 27%
- Ugljikohidrati 12 g 4%
- Masti 22 g 28%
- Zasićene masti 12 g 62%
- Vlakna 0,5 g 2%
- Šećeri 1,3 g —
- Natrij 370 mg 16%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 298 | 14 g | 12 g | 22 g |
| 50 g | 50 g | 149 | 6,9 g | 5,8 g | 11 g |
| 150 g | 150 g | 447 | 21 g | 17 g | 33 g |
| 200 g | 200 g | 596 | 27 g | 23 g | 44 g |
| 250 g | 250 g | 745 | 34 g | 29 g | 55 g |
Slične namirnice
- Quiche Lorraine304 kcal / 100 g
- Savoury cheese quiche302 kcal / 100 g
- Onion quiche186 kcal / 100 g
- Spinach quiche189 kcal / 100 g
- Tomato quiche171 kcal / 100 g
- Quiche Lorraine307 kcal / 100 g
- Spinach quiche192 kcal / 100 g
- Onion quiche189 kcal / 100 g
- Tomato quiche174 kcal / 100 g
- French pizza from Alsace263 kcal / 100 g
Pitanja o namirnici Savoury cheese quiche, baked (with puff pastry)
Koliko kalorija ima 100 g namirnice Savoury cheese quiche, baked (with puff pastry)?
100 g namirnice Savoury cheese quiche, baked (with puff pastry) sadrži 298 kcal, 14 g bjelančevina, 12 g ugljikohidrata i 22 g masti.
Koliko kalorija ima 50 g namirnice Savoury cheese quiche, baked (with puff pastry)?
50 g namirnice Savoury cheese quiche, baked (with puff pastry) sadrži 149 kcal, 6,9 g bjelančevina, 5,8 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 150 g namirnice Savoury cheese quiche, baked (with puff pastry)?
150 g namirnice Savoury cheese quiche, baked (with puff pastry) sadrži 447 kcal, 21 g bjelančevina, 17 g ugljikohidrata i 33 g masti.
Koliko kalorija ima 200 g namirnice Savoury cheese quiche, baked (with puff pastry)?
200 g namirnice Savoury cheese quiche, baked (with puff pastry) sadrži 596 kcal, 27 g bjelančevina, 23 g ugljikohidrata i 44 g masti.
Koliko kalorija ima 250 g namirnice Savoury cheese quiche, baked (with puff pastry)?
250 g namirnice Savoury cheese quiche, baked (with puff pastry) sadrži 745 kcal, 34 g bjelančevina, 29 g ugljikohidrata i 55 g masti.
Izvor: Swiss FSVO 1544 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
