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Quiche Lorraine, baked (with puff pastry)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 304 kcal —
- Bjelančevine 8,5 g 17%
- Ugljikohidrati 12 g 4%
- Masti 25 g 32%
- Zasićene masti 13 g 65%
- Vlakna 0,5 g 2%
- Šećeri 1,6 g —
- Natrij 490 mg 21%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 304 | 8,5 g | 12 g | 25 g |
| 50 g | 50 g | 152 | 4,3 g | 5,8 g | 12 g |
| 150 g | 150 g | 456 | 13 g | 17 g | 37 g |
| 200 g | 200 g | 608 | 17 g | 23 g | 50 g |
| 250 g | 250 g | 760 | 21 g | 29 g | 62 g |
Slične namirnice
- Quiche Lorraine307 kcal / 100 g
- Savoury cheese quiche298 kcal / 100 g
- Onion quiche186 kcal / 100 g
- Spinach quiche189 kcal / 100 g
- Tomato quiche171 kcal / 100 g
- Savoury cheese quiche302 kcal / 100 g
- Spinach quiche192 kcal / 100 g
- Onion quiche189 kcal / 100 g
- Tomato quiche174 kcal / 100 g
- French pizza from Alsace263 kcal / 100 g
Pitanja o namirnici Quiche Lorraine, baked (with puff pastry)
Koliko kalorija ima 100 g namirnice Quiche Lorraine, baked (with puff pastry)?
100 g namirnice Quiche Lorraine, baked (with puff pastry) sadrži 304 kcal, 8,5 g bjelančevina, 12 g ugljikohidrata i 25 g masti.
Koliko kalorija ima 50 g namirnice Quiche Lorraine, baked (with puff pastry)?
50 g namirnice Quiche Lorraine, baked (with puff pastry) sadrži 152 kcal, 4,3 g bjelančevina, 5,8 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 150 g namirnice Quiche Lorraine, baked (with puff pastry)?
150 g namirnice Quiche Lorraine, baked (with puff pastry) sadrži 456 kcal, 13 g bjelančevina, 17 g ugljikohidrata i 37 g masti.
Koliko kalorija ima 200 g namirnice Quiche Lorraine, baked (with puff pastry)?
200 g namirnice Quiche Lorraine, baked (with puff pastry) sadrži 608 kcal, 17 g bjelančevina, 23 g ugljikohidrata i 50 g masti.
Koliko kalorija ima 250 g namirnice Quiche Lorraine, baked (with puff pastry)?
250 g namirnice Quiche Lorraine, baked (with puff pastry) sadrži 760 kcal, 21 g bjelančevina, 29 g ugljikohidrata i 62 g masti.
Izvor: Swiss FSVO 1542 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
