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Croissant, white, plain, as purchased
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 380 kcal —
- Bjelančevine 8 g 16%
- Ugljikohidrati 40 g 15%
- Masti 20 g 26%
- Zasićene masti 12 g 59%
- Vlakna 2,5 g 9%
- Šećeri 5,8 g —
- Natrij 480 mg 21%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,8 mg 5%
- Tiamin (B1) 0,45 mg 38%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 1,9 mg 12%
- Vitamin B6 0,25 mg 15%
- Folna kiselina (B9) 350 µg 88%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 182 mg 14%
- Željezo 0,7 mg 4%
- Fosfor 101 mg 8%
- Kalij 162 mg 3%
- Cink 0,76 mg 7%
- Selen 5 µg 9%
- Jod 31 µg 21%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 380 | 8 g | 40 g | 20 g |
| 50 g | 50 g | 190 | 4 g | 20 g | 10 g |
| 150 g | 150 g | 570 | 12 g | 60 g | 31 g |
| 200 g | 200 g | 760 | 16 g | 80 g | 41 g |
| 250 g | 250 g | 950 | 20 g | 100 g | 51 g |
Slične namirnice
- Butter croissant white432 kcal / 100 g
- Butter croissant wholemeal365 kcal / 100 g
- As purchased sliced white bread241 kcal / 100 g
- Croissant pretzel423 kcal / 100 g
- As purchased loaf white sourdough bread244 kcal / 100 g
- Obični croissantunaprijed zapakirano398 kcal / 100 g
- Crumpet white178 kcal / 100 g
- Obični kroasaniz pekarne412 kcal / 100 g
- Muffin split english style white as purchased217 kcal / 100 g
Pitanja o namirnici Croissant, white, plain, as purchased
Koliko kalorija ima 100 g namirnice Croissant, white, plain, as purchased?
100 g namirnice Croissant, white, plain, as purchased sadrži 380 kcal, 8 g bjelančevina, 40 g ugljikohidrata i 20 g masti.
Koliko kalorija ima 50 g namirnice Croissant, white, plain, as purchased?
50 g namirnice Croissant, white, plain, as purchased sadrži 190 kcal, 4 g bjelančevina, 20 g ugljikohidrata i 10 g masti.
Koliko kalorija ima 150 g namirnice Croissant, white, plain, as purchased?
150 g namirnice Croissant, white, plain, as purchased sadrži 570 kcal, 12 g bjelančevina, 60 g ugljikohidrata i 31 g masti.
Koliko kalorija ima 200 g namirnice Croissant, white, plain, as purchased?
200 g namirnice Croissant, white, plain, as purchased sadrži 760 kcal, 16 g bjelančevina, 80 g ugljikohidrata i 41 g masti.
Koliko kalorija ima 250 g namirnice Croissant, white, plain, as purchased?
250 g namirnice Croissant, white, plain, as purchased sadrži 950 kcal, 20 g bjelančevina, 100 g ugljikohidrata i 51 g masti.
Izvor: FOODfiles (New Zealand) A1189 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
