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Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 180 kcal —
- Bjelančevine 29 g 59%
- Ugljikohidrati 0 g 0%
- Masti 6,9 g 9%
- Zasićene masti 1,8 g 9%
- Vlakna 0 g 0%
- Šećeri 0 g —
- Natrij 58 mg 3%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 18 µg 2%
- Vitamin C 2,5 mg 3%
- Vitamin D 0,44 µg 2%
- Vitamin E 0,83 mg 6%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,14 mg 11%
- Niacin (B3) 9,4 mg 59%
- Vitamin B6 0,34 mg 20%
- Folna kiselina (B9) 9 µg 2%
- Vitamin B12 0,63 µg 26%
Minerali
- Kalcij 25 mg 2%
- Željezo 0,72 mg 4%
- Fosfor 159 mg 13%
- Kalij 152 mg 3%
- Cink 2,1 mg 19%
- Selen 30 µg 55%
- Jod 0 µg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 180 | 29 g | 0 g | 6,9 g |
| 50 g | 50 g | 90 | 15 g | 0 g | 3,5 g |
| 150 g | 150 g | 270 | 44 g | 0 g | 10 g |
| 200 g | 200 g | 360 | 59 g | 0 g | 14 g |
| 250 g | 250 g | 450 | 74 g | 0 g | 17 g |
Slične namirnice
Pitanja o namirnici Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added
Koliko kalorija ima 100 g namirnice Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added?
100 g namirnice Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added sadrži 180 kcal, 29 g bjelančevina, 0 g ugljikohidrata i 6,9 g masti.
Koliko kalorija ima 50 g namirnice Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added?
50 g namirnice Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added sadrži 90 kcal, 15 g bjelančevina, 0 g ugljikohidrata i 3,5 g masti.
Koliko kalorija ima 150 g namirnice Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added?
150 g namirnice Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added sadrži 270 kcal, 44 g bjelančevina, 0 g ugljikohidrata i 10 g masti.
Koliko kalorija ima 200 g namirnice Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added?
200 g namirnice Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added sadrži 360 kcal, 59 g bjelančevina, 0 g ugljikohidrata i 14 g masti.
Koliko kalorija ima 250 g namirnice Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added?
250 g namirnice Chicken, wing, flesh, lean, fresh, stewed or boiled, no salt added sadrži 450 kcal, 74 g bjelančevina, 0 g ugljikohidrata i 17 g masti.
Izvor: FOODfiles (New Zealand) M10043 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
