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Chicken, stir-fried with rice and vegetables, retail, reheated

Kalorije i nutritivne vrijednosti

132
kalorijakcal na 100 g
Bjelančevine6,5 g
UH17 g
Masti4,6 g

Nutritivne vrijednosti

Na 100 g% PU
  • Kalorije 132 kcal —
  • Bjelančevine 6,5 g 13%
  • Ugljikohidrati 17 g 6%
  • Masti 4,6 g 6%
  • Šećeri 3,9 g —

Vitamini i minerali

Na 100 g% PU

Vitamini

  • Vitamin A 94 µg 10%
  • Vitamin C 2 mg 2%
  • Tiamin (B1) 0,09 mg 8%
  • Riboflavin (B2) 0,09 mg 7%
  • Niacin (B3) 1,9 mg 12%
  • Pantotenska kiselina (B5) 0,5 mg 10%
  • Vitamin B6 0,22 mg 13%
  • Biotin (B7) 4 µg 13%
  • Folna kiselina (B9) 21 µg 5%

Minerali

  • Kalcij 22 mg 2%
  • Željezo 1,1 mg 6%
  • Magnezij 13 mg 3%
  • Fosfor 95 mg 8%
  • Kalij 180 mg 4%
  • Cink 2 mg 18%
  • Bakar 0,1 mg 11%
  • Mangan 0,08 mg 3%

Kalorije po porciji

PorcijaMasaKalorijeBjelančevineUHMasti
100 g100 g1326,5 g17 g4,6 g
50 g50 g663,3 g8,6 g2,3 g
150 g150 g1989,8 g26 g6,9 g
200 g200 g26413 g34 g9,2 g
250 g250 g33016 g43 g12 g

Pitanja o namirnici Chicken, stir-fried with rice and vegetables, retail, reheated

Koliko kalorija ima 100 g namirnice Chicken, stir-fried with rice and vegetables, retail, reheated?

100 g namirnice Chicken, stir-fried with rice and vegetables, retail, reheated sadrži 132 kcal, 6,5 g bjelančevina, 17 g ugljikohidrata i 4,6 g masti.

Koliko kalorija ima 50 g namirnice Chicken, stir-fried with rice and vegetables, retail, reheated?

50 g namirnice Chicken, stir-fried with rice and vegetables, retail, reheated sadrži 66 kcal, 3,3 g bjelančevina, 8,6 g ugljikohidrata i 2,3 g masti.

Koliko kalorija ima 150 g namirnice Chicken, stir-fried with rice and vegetables, retail, reheated?

150 g namirnice Chicken, stir-fried with rice and vegetables, retail, reheated sadrži 198 kcal, 9,8 g bjelančevina, 26 g ugljikohidrata i 6,9 g masti.

Koliko kalorija ima 200 g namirnice Chicken, stir-fried with rice and vegetables, retail, reheated?

200 g namirnice Chicken, stir-fried with rice and vegetables, retail, reheated sadrži 264 kcal, 13 g bjelančevina, 34 g ugljikohidrata i 9,2 g masti.

Koliko kalorija ima 250 g namirnice Chicken, stir-fried with rice and vegetables, retail, reheated?

250 g namirnice Chicken, stir-fried with rice and vegetables, retail, reheated sadrži 330 kcal, 16 g bjelančevina, 43 g ugljikohidrata i 12 g masti.

Izvor: CoFID (UK) 19-521 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana