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Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 181 kcal —
- Bjelančevine 9,6 g 19%
- Ugljikohidrati 5,8 g 2%
- Masti 13 g 17%
- Zasićene masti 4,2 g 21%
- Vlakna 0,5 g 2%
- Šećeri 2,5 g —
- Natrij 482 mg 21%
- Kolesterol 77 mg 26%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 109 µg 12%
- Vitamin C 2 mg 2%
- Vitamin D 0,7 µg 3%
- Vitamin E 1 mg 7%
- Vitamin K 7,9 µg 7%
- Tiamin (B1) 0,08 mg 7%
- Riboflavin (B2) 0,17 mg 13%
- Niacin (B3) 2,5 mg 16%
- Vitamin B6 0,1 mg 6%
- Folna kiselina (B9) 14 µg 4%
- Vitamin B12 0,24 µg 10%
- Kolin 47,9 mg 9%
Minerali
- Kalcij 60 mg 5%
- Željezo 0,7 mg 4%
- Magnezij 14 mg 3%
- Fosfor 132 mg 11%
- Kalij 172 mg 4%
- Cink 0,79 mg 7%
- Bakar 0,07 mg 8%
- Selen 10,9 µg 20%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 181 | 9,6 g | 5,8 g | 13 g |
| 1 porcija | 241 g | 436 | 23 g | 14 g | 32 g |
| 2 porcije | 482 g | 872 | 46 g | 28 g | 64 g |
| ½ porcije | 120,5 g | 218 | 12 g | 7 g | 16 g |
| 3 porcije | 723 g | 1309 | 69 g | 42 g | 96 g |
| 4 porcije | 964 g | 1745 | 92 g | 56 g | 129 g |
| 50 g | 50 g | 91 | 4,8 g | 2,9 g | 6,7 g |
| 150 g | 150 g | 272 | 14 g | 8,7 g | 20 g |
| 200 g | 200 g | 362 | 19 g | 12 g | 27 g |
| 250 g | 250 g | 453 | 24 g | 15 g | 33 g |
Slične namirnice
- Chicken or turkey a la king with vegetables including carrots broccoli and/or dark-green leafy; no potatoes cream white or soup-based sauce187 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
Pitanja o namirnici Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce
Koliko kalorija ima 100 g namirnice Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
100 g namirnice Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce sadrži 181 kcal, 9,6 g bjelančevina, 5,8 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 1 porcija (241 g) namirnice Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
1 porcija (241 g) namirnice Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce sadrži 436 kcal, 23 g bjelančevina, 14 g ugljikohidrata i 32 g masti.
Koliko kalorija ima 2 porcije (482 g) namirnice Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
2 porcije (482 g) namirnice Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce sadrži 872 kcal, 46 g bjelančevina, 28 g ugljikohidrata i 64 g masti.
Koliko kalorija ima ½ porcije (120,5 g) namirnice Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
½ porcije (120,5 g) namirnice Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce sadrži 218 kcal, 12 g bjelančevina, 7 g ugljikohidrata i 16 g masti.
Koliko kalorija ima 3 porcije (723 g) namirnice Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
3 porcije (723 g) namirnice Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce sadrži 1309 kcal, 69 g bjelančevina, 42 g ugljikohidrata i 96 g masti.
Koliko kalorija ima 4 porcije (964 g) namirnice Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
4 porcije (964 g) namirnice Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce sadrži 1745 kcal, 92 g bjelančevina, 56 g ugljikohidrata i 129 g masti.
Koliko kalorija ima 50 g namirnice Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
50 g namirnice Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce sadrži 91 kcal, 4,8 g bjelančevina, 2,9 g ugljikohidrata i 6,7 g masti.
Koliko kalorija ima 150 g namirnice Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
150 g namirnice Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce sadrži 272 kcal, 14 g bjelančevina, 8,7 g ugljikohidrata i 20 g masti.
Izvor: FNDDS (USDA) 27443120 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
