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Chicken macaroni soup with beans, sweet pepper, leek and carrot
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 60 kcal —
- Bjelančevine 4,7 g 9%
- Ugljikohidrati 5,5 g 2%
- Masti 1,9 g 2%
- Zasićene masti 0,4 g 2%
- Vlakna 0,8 g 3%
- Šećeri 1,6 g —
- Natrij 202 mg 9%
- Kolesterol 9,1 mg 3%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 62,1 µg 7%
- Vitamin C 15,4 mg 17%
- Vitamin D 0,11 µg 1%
- Vitamin E 0,67 mg 4%
- Vitamin K 17,9 µg 15%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,04 mg 3%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,16 mg 9%
- Folna kiselina (B9) 13 µg 3%
- Vitamin B12 0,1 µg 4%
Minerali
- Kalcij 12,8 mg 1%
- Željezo 0,49 mg 3%
- Magnezij 10,1 mg 2%
- Fosfor 44,5 mg 4%
- Kalij 162 mg 3%
- Cink 0,36 mg 3%
- Bakar 0,03 mg 4%
- Mangan 0,1 mg 4%
- Selen 2,7 µg 5%
- Jod 3,5 µg 2%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 60 | 4,7 g | 5,5 g | 1,9 g |
| 50 g | 50 g | 30 | 2,3 g | 2,7 g | 1 g |
| 150 g | 150 g | 90 | 7 g | 8,2 g | 2,9 g |
| 200 g | 200 g | 120 | 9,3 g | 11 g | 3,9 g |
| 250 g | 250 g | 150 | 12 g | 14 g | 4,9 g |
Slične namirnice
- Minestrone soup with beef beans sweet pepper leek and carrot59 kcal / 100 g
- Macaroni stew with chicken mince96 kcal / 100 g
- Chicken soup with vegetables and potato86 kcal / 100 g
- Creamy chicken vegetable soup56 kcal / 100 g
- Chicken soup with tomato55 kcal / 100 g
- Minestrone soup with beef mince and vegetables77 kcal / 100 g
Pitanja o namirnici Chicken macaroni soup with beans, sweet pepper, leek and carrot
Koliko kalorija ima 100 g namirnice Chicken macaroni soup with beans, sweet pepper, leek and carrot?
100 g namirnice Chicken macaroni soup with beans, sweet pepper, leek and carrot sadrži 60 kcal, 4,7 g bjelančevina, 5,5 g ugljikohidrata i 1,9 g masti.
Koliko kalorija ima 50 g namirnice Chicken macaroni soup with beans, sweet pepper, leek and carrot?
50 g namirnice Chicken macaroni soup with beans, sweet pepper, leek and carrot sadrži 30 kcal, 2,3 g bjelančevina, 2,7 g ugljikohidrata i 1 g masti.
Koliko kalorija ima 150 g namirnice Chicken macaroni soup with beans, sweet pepper, leek and carrot?
150 g namirnice Chicken macaroni soup with beans, sweet pepper, leek and carrot sadrži 90 kcal, 7 g bjelančevina, 8,2 g ugljikohidrata i 2,9 g masti.
Koliko kalorija ima 200 g namirnice Chicken macaroni soup with beans, sweet pepper, leek and carrot?
200 g namirnice Chicken macaroni soup with beans, sweet pepper, leek and carrot sadrži 120 kcal, 9,3 g bjelančevina, 11 g ugljikohidrata i 3,9 g masti.
Koliko kalorija ima 250 g namirnice Chicken macaroni soup with beans, sweet pepper, leek and carrot?
250 g namirnice Chicken macaroni soup with beans, sweet pepper, leek and carrot sadrži 150 kcal, 12 g bjelančevina, 14 g ugljikohidrata i 4,9 g masti.
Izvor: Fineli (Finland) 7538 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
