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Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 141 kcal —
- Bjelančevine 29 g 58%
- Ugljikohidrati 0 g 0%
- Masti 2,6 g 3%
- Zasićene masti 0,7 g 4%
- Vlakna 0 g 0%
- Šećeri 0 g —
- Natrij 55 mg 2%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 11 µg 1%
- Vitamin C 2,1 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0,68 mg 5%
- Tiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,17 mg 13%
- Niacin (B3) 16 mg 100%
- Vitamin B6 0,53 mg 31%
- Folna kiselina (B9) 16 µg 4%
- Vitamin B12 0,29 µg 12%
Minerali
- Kalcij 9 mg 1%
- Željezo 0,36 mg 2%
- Fosfor 240 mg 19%
- Kalij 340 mg 7%
- Cink 0,81 mg 7%
- Selen 30 µg 55%
- Jod 0 µg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 141 | 29 g | 0 g | 2,6 g |
| 50 g | 50 g | 71 | 15 g | 0 g | 1,3 g |
| 150 g | 150 g | 212 | 44 g | 0 g | 3,9 g |
| 200 g | 200 g | 282 | 58 g | 0 g | 5,2 g |
| 250 g | 250 g | 353 | 73 g | 0 g | 6,5 g |
Slične namirnice
- Chicken breast139 kcal / 100 g
- Chicken breast178 kcal / 100 g
- Chicken breast without skin without oil unsalted153 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Chicken breast without skin without oil unsalted150 kcal / 100 g
- Pileća prsapečena, bez ulja, sa soli, s kožom201 kcal / 100 g
- Pork leg roast174 kcal / 100 g
Pitanja o namirnici Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added
Koliko kalorija ima 100 g namirnice Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added?
100 g namirnice Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added sadrži 141 kcal, 29 g bjelančevina, 0 g ugljikohidrata i 2,6 g masti.
Koliko kalorija ima 50 g namirnice Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added?
50 g namirnice Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added sadrži 71 kcal, 15 g bjelančevina, 0 g ugljikohidrata i 1,3 g masti.
Koliko kalorija ima 150 g namirnice Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added?
150 g namirnice Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added sadrži 212 kcal, 44 g bjelančevina, 0 g ugljikohidrata i 3,9 g masti.
Koliko kalorija ima 200 g namirnice Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added?
200 g namirnice Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added sadrži 282 kcal, 58 g bjelančevina, 0 g ugljikohidrata i 5,2 g masti.
Koliko kalorija ima 250 g namirnice Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added?
250 g namirnice Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added sadrži 353 kcal, 73 g bjelančevina, 0 g ugljikohidrata i 6,5 g masti.
Izvor: FOODfiles (New Zealand) M10008 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
