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Berry pie with quark filling, shortbread crust, naturally gluten-free
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 257 kcal —
- Bjelančevine 5,1 g 10%
- Ugljikohidrati 30 g 11%
- Masti 12 g 16%
- Zasićene masti 5,3 g 26%
- Vlakna 2,6 g 9%
- Šećeri 16 g —
- Natrij 149 mg 6%
- Kolesterol 63,1 mg 21%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 78,3 µg 9%
- Vitamin C 6,5 mg 7%
- Vitamin D 1,1 µg 5%
- Vitamin E 1,5 mg 10%
- Vitamin K 9,6 µg 8%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 0,52 mg 3%
- Vitamin B6 0,1 mg 6%
- Folna kiselina (B9) 19,6 µg 5%
- Vitamin B12 0,43 µg 18%
Minerali
- Kalcij 120 mg 9%
- Željezo 0,73 mg 4%
- Magnezij 18,8 mg 4%
- Fosfor 151 mg 12%
- Kalij 146 mg 3%
- Cink 0,56 mg 5%
- Bakar 0,07 mg 8%
- Mangan 0,33 mg 15%
- Selen 7,2 µg 13%
- Jod 14,2 µg 9%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 257 | 5,1 g | 30 g | 12 g |
| 50 g | 50 g | 129 | 2,5 g | 15 g | 6,2 g |
| 150 g | 150 g | 386 | 7,6 g | 45 g | 19 g |
| 200 g | 200 g | 514 | 10 g | 59 g | 25 g |
| 250 g | 250 g | 643 | 13 g | 74 g | 31 g |
Slične namirnice
- Berry pie shortbread crust naturally gluten-free253 kcal / 100 g
- Berry pie with quark filling shortbread crust231 kcal / 100 g
- Quark pie shortbread crust295 kcal / 100 g
- Jam pie shortbread crust naturally gluten-free345 kcal / 100 g
- Rhubarb pie with quark filling shortbread crust243 kcal / 100 g
- Shortbread pie crust naturally gluten-free434 kcal / 100 g
- Apple pie shortbread crust naturally gluten-free217 kcal / 100 g
- Rhubarb pie shortbread crust257 kcal / 100 g
- Apple pie with quark filling shortbread crust186 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free dairy-free294 kcal / 100 g
Pitanja o namirnici Berry pie with quark filling, shortbread crust, naturally gluten-free
Koliko kalorija ima 100 g namirnice Berry pie with quark filling, shortbread crust, naturally gluten-free?
100 g namirnice Berry pie with quark filling, shortbread crust, naturally gluten-free sadrži 257 kcal, 5,1 g bjelančevina, 30 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 50 g namirnice Berry pie with quark filling, shortbread crust, naturally gluten-free?
50 g namirnice Berry pie with quark filling, shortbread crust, naturally gluten-free sadrži 129 kcal, 2,5 g bjelančevina, 15 g ugljikohidrata i 6,2 g masti.
Koliko kalorija ima 150 g namirnice Berry pie with quark filling, shortbread crust, naturally gluten-free?
150 g namirnice Berry pie with quark filling, shortbread crust, naturally gluten-free sadrži 386 kcal, 7,6 g bjelančevina, 45 g ugljikohidrata i 19 g masti.
Koliko kalorija ima 200 g namirnice Berry pie with quark filling, shortbread crust, naturally gluten-free?
200 g namirnice Berry pie with quark filling, shortbread crust, naturally gluten-free sadrži 514 kcal, 10 g bjelančevina, 59 g ugljikohidrata i 25 g masti.
Koliko kalorija ima 250 g namirnice Berry pie with quark filling, shortbread crust, naturally gluten-free?
250 g namirnice Berry pie with quark filling, shortbread crust, naturally gluten-free sadrži 643 kcal, 13 g bjelančevina, 74 g ugljikohidrata i 31 g masti.
Izvor: Fineli (Finland) 32058 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
